We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Love it!!!! Add me??? Totally love the positive weightloss pals :)
-
Also- can I add fiber into my macro graph/circle? I want to look at my net carbs vs gross carbs for the day.
-
My diary is public and I just started keto yesterday... so far so good :)
-
Me too!!!! :)
-
The community on mfp is great!
-
Welcome!!!! I have about 125 more to lose... feels overwhelming when I think of it in one big chunk! I've decided that I need to not take it by pounds but look at it like what am I going to do TODAY to be healthy and go from there... so far that is working :)
-
Don't feel bad! Binges happen- own it and move on :)
-
Me too! I know mfp works and am getting back on track (yay)
-
I hear ya... This is an uphill battle. I've lost about 50 lbs and then flaked! I didn't gain but I wasted months not focusing on my goal and we'll I need to get back at it and get rid of this weight!!!!!!
-
I budget 50 bucks per week - not always easy (for 2). He spends too much on beer and processed lunches (I refuse to buy that crap)
-
oh I didn't even realize that option! I just always guess with the choices that come up - I set my daily calorie intake lower because I know that I am eating more calories than mfp states...
-
feel free to add me - I love looking @ diaries and stealing ideas ;) I also like to know that people are looking at mine for that accountability factor!
-
my mom and boyfriend... it feels great to have support :)
-
so well stated! Thanks for the support along the way :) good job on your focus and loss!
-
day by day - add me girl! My diary is open and love the accountability I am finding using MFP :-)
-
I finally just bit the bullet and talked to my doctor about my depression. She ended up diagnosing me as bi-polar. It really was hard to hear that I was 'crazy.' HOWEVER, I feel SO MUCH BETTER with my new meds. Yes I do get very drowsy when I take them, I just take them a half an hour before I want to fall asleep.
-
radiant!!!!!!!!!!!!!!!
-
I have that problem too sometimes IF I don't eat enough protein at breakfast. Try an egg over toast with coffee or 2 eggs with a little feta (no toast). I try to keep my breakfast in the 300 cal range. That usually sets my day off to a good start - I am able to make better food choices throughout the day.
-
approx. 20 dozen large eggs!
-
Greek yogurt, eggs, chicken stirfry for lunch with no rice - seriously so good.. just some frozen veggies, half chicken vbreast sauted with some hoison sauce and that is lunch for a few days - go to for sure!
-
yaya!!!!!!!!!!!!!!!!!!!!!!!1
-
I am going to add you - MFP has been a lifesaver for me - I am on it all the time! It helps keep me focused on my weightloss and not get sidetracked!
-
aww thanks :) Day by Day - has turned into 43 days!
-
I am 35, not married but living with my boyfriend (for over 2 years) not really sure if we want kids.
-
Hi :-) My name is Taryn and I live in Olympia, WA. I am so tired of being the chubby gal. I have decided that enough is enough and I am ready to make the change. I know I have lots of weight to lose and this 25 lb lost is just a drop in the bucket. Day by day is my motto - but I can use all the support out there! I have a…
-
I will add you for sure :) Way to start up again!
-
That is SO AWESOME! MFP is a lifesaver isn't it???? Seriously I am smiling at your success :drinker: (of coffee!)
-
way to go! I have been using MFP for a month too :)
-
Hey everyone out there in MFP world - add me for support and all of that - I am far from perfect at this weightloss thing but MFP has saved my life and I am a huge believer that it works :-) Hugs from Olympia!
-
I know how you feel... I bit the bullet and returned last night. Today my arms are sore from weightlifting but I feel much better about going! If I can do it - anyone can. Hang in there!