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:flowerforyou: I a newbie and it would be great to have you has a trend. I'm sure you can give a lot good pointer and what to look out for. I am committed to losing weight -40 lbs is my go. Starting slow at 1 lb a week.
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Rock and Roll from 70, 80 and 90's. There several songs from 2000 to present that I enjoy as well. I may be old but I love to work out with music that get me moving. You betcha!!! I would like to lose aprox. 35 to 40 lbs.
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I am not going to give any advise, because I am a newbie and I really do need support and help with my weight lost.
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I understand. Stage II.
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:flowerforyou: Hello, I'm a breast cancer survivor (13 yrs) and struggle with my weight. I had chem, radiation and took tamoxafin. I sincerely have empathy about how you feeling the way you do. I do want to be up forward of letting you know I am 61 yrs old and have struggled with my weight since cancer; however, I do have…
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You can do it. :happy:
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:smile:
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:happy: WE can do this!! I'm looking forward to looking at the website you shared in your post.
