We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Im in ! I started in mid January and I'v lost 27lbs. I still need to loose 20-30 lbs . im gonna add you know !!
-
you look great!
-
I started 1/14/13 ... I'v lost 14lbs !! Hope to continue to do this well.
-
your suppose to do all 10 days no skips ect.
-
I started yesterday and let me tell you it was no joke ! I did alot of research on it and looked up alot of befor and after pics on google and youtube! From what I saw I would say it really works. also you can watch the workout video for free on youtube! you will need to get 3 or 5 lb weights and you'll be good to go!!!