30 Day shred? Does it work ?

folieeadeuxx
folieeadeuxx Posts: 83 Member
in Fitness and Exercise
Guys have you done the 30 day shred? I've never done it and starting today... What was your starting weight? How much did you way when you were done? Does it really work? Thanks for answering in advance!!

Replies

  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
    <~~~ theres your proof this is after two cycles of 30 Day Shred and a week of Insanity.

    Starting weight was 125, end weight was 115. Ive lost more since then, i saw most of my progress in inches! I lost seven inches around my waist, four inches on my thighs, about 3 on my hips, and 2 on my arms :)
  • Jday71
    Jday71 Posts: 39
    It does work. I finished day 25 today. I have lost inches and around four pounds. You will notice you are more toned!!! Love this workout
  • LauraOuchley
    LauraOuchley Posts: 5 Member
    I started yesterday and let me tell you it was no joke ! I did alot of research on it and looked up alot of befor and after pics on google and youtube! From what I saw I would say it really works. also you can watch the workout video for free on youtube! you will need to get 3 or 5 lb weights and you'll be good to go!!!

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