Replies
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You are worth the effort. You can do this. :smile:
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Food addiction is real, even among people who appear healthy. I know where you're coming from. I recommend finding a support group like Overeaters Anonymous. They also have online chapters as well. I haven't done that myself but if I felt that I were truly spiraling out of control I would definitely go.
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SW: 180 CW: 140.6 GW: 132 Weigh in Dates: 3/01: 140.6 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost: March reward: to reach my goal weight by my birthday!!!!
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Add me too. :)
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I'm a year behind you--happy birthday! I had a similar epiphany and MFP has helped me so much. You are not alone in this! If you want a friend, add me: casajones95.
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This almost brought tears to my eyes because I am inspired by your awesomeness!!! Good job, girl, and keep up that can-do attitude! You ARE a rockstar!
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Great job, OP. Thanks for sharing your good news and success!
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I'm 39, four kids, and would love more friends!