MrsCampbell_21 — MyFitnessPal.com

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http://www.sparkpeople.com/blog/blog.asp?post=10_bodyweight_training_exercises_you_can_do_anywhere Love this one! Good luck!

in At-home Strength Routines Comment by MrsCampbell_21 July 2013
thanks everyone!! I really needed the feedback. I wasn't certain I was getting enough protein in my diet. I think I will probably go ahead and invest in a protein powder to have when I'm finished working out. I certainly don't want to lose muscle mass. I'm trying to lose fat, not muscle. I just didn't want to overdo the…

in How often should I incorporate protein in my daily diet? Comment by MrsCampbell_21 July 2013
steve ok I will! Thanks

in How often should I incorporate protein in my daily diet? Comment by MrsCampbell_21 July 2013
wow! So your protein powder has only 30 grams of protein?? How in the heck do you get to 140 each day??!! That's crazy! lol. Do you ever substitute a meal for a protein shake? And if so, does that hurt your calorie intake?

in How often should I incorporate protein in my daily diet? Comment by MrsCampbell_21 July 2013
I'm active and motivated :) Add me :)

in Need More Active friends Please!! Comment by MrsCampbell_21 July 2013
@backtochrissy GOOD FOR YOU!!! I'm happy for you! I saw the same thing at first. The scale wasn't really going down, but the inches were coming off like crazy! I've lost 4 inches from my waist so far. I hope to see more of your progress soon! :) keep going doll :) And if you get discouraged, remember why you started in the…

in Decide. Commit. Succeed! Comment by MrsCampbell_21 July 2013
@ASLJH ABSOLUTELY!!!! We CAN do it!!! It never gets easier. You just get stronger! :)

in Decide. Commit. Succeed! Comment by MrsCampbell_21 July 2013
@Conjo THANK YOU!!!! You too!!!! :)

in Decide. Commit. Succeed! Comment by MrsCampbell_21 July 2013
@Debby good for you!!! I'm happy that you've committed to change. You'll love yourself sooo much more. Not just because you'll look btter, but because you'll feel better!! I'm certainly not trying to be skinny either. I've always been a thick girl. lol. But I want to feel good about what I see in the mirror, and I also…

in Decide. Commit. Succeed! Comment by MrsCampbell_21 July 2013
@mandles You have to just try!! Once you start, give it about 2 weeks, then stand on the scale and see the small progress. I promise you you'll want to keep going!! You are going to WANT to continue to see the numbers go down, and you will stop at NOTHING to make it happen, Believe me. I was where you are. I was so…

in Decide. Commit. Succeed! Comment by MrsCampbell_21 July 2013
Hi! You can add me! I love to have new friends who need motivation and who can help motivate me! Good luck!

in Need friends for motivation ⭐ Comment by MrsCampbell_21 July 2013
Thank you!! And 41 consecutive days??!! Good job!! I have made it to 30. And you're right, it does become like second nature. When I don't log my eating habits everyday, I feel bad. I try to make sure I log everything throughout the day so that i'm not rushing to do it before midnight. It becomes habit. I love this!

in Decide. Commit. Succeed! Comment by MrsCampbell_21 July 2013
I've been on for about 4 months now. I disappeared for a little while due to some life changes, but I'm back in full force and i'm here to stay! I need all the motivation and support I can get! Let's all help each other :)

in Not New, but looking for New Friends. :) Comment by MrsCampbell_21 July 2013
I certainly wish you the best of luck!!! This journey isn't easy, but it's worth it!!! And when it gets hard, and it will, keep going!!!! Don't stop! Good Luck!! :)

in Newbie! Comment by MrsCampbell_21 July 2013
YOU LOOK GREAT!!!!!!!!!!!!! Keep up the good work!!:smile:

in 228 to 173 and still going! (pics) Comment by MrsCampbell_21 July 2013