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I am trying to log everything, it is helping me control what I eat and reduce my sweets. I am just starting out so for now I need to log everything to work on creating more positive eating habits and by logging everything I can see what habits I have and move forward from there.
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Today while talking to a friend I told him that I was going to the gym today to make up for not going Thursday and he said I inspired him. At first I thought he was joking and being a brat and then he told me that he was serious, I asked why and he said that I am making the effort to make the gym part of my weekly routine.…
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I am also wanting to start a family and I would like to be able to play with my kids and I have also been told it will be easier for me to get pregnant if I loose weight so it is giving me an additional piece of motivation.
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My pat on the back is for: 1. being able to walk at least a mile in under 30 min :happy: 2. being able to walk for almost an hour without stopping 3. committing to go to the gym to walk at least 3 days a week ... if I miss one day I try to make it up another 4. cutting back on sweets and knowing that just because I over…
