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Yes, ma'am, it is.
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Except maybe on Sundae.
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Not sure if it's the same thing, but we have one at my gym. It can only be used under trainer supervision because I think it costs a gazillion dollars. LED readouts, multiple settings, all that stuff. My trainer has me use it from time to time to work out a cramp or relieve some aches. Maybe 45-second intervals. Not as a…
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In for hating the Cowboys. Tiger? Meh.
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I learned this lesson the hard way a couple of years ago with some friends and family. Now, I just do it for me. After all, I'm the one I have to answer to, so I should be the one who gets to pat me on the back. It sucks, but people are people.
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If you used your treadmill till it died, then it sounds like you liked using it. Why not just a new treadmill? I have one at home for days I can't get to the gym and I love it.
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Best comment on all the forums I looked at today. So eff-ing true.
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Ticker says you are down 41. No guilt in numbers. Keep up the good work.
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Made into a movie with Keanu Reeves, right?
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Who would not love a Sex Kitten? I would not want to meet that monster.
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Goodness, it's the internet. Is there really such a thing as TMI? I don't think you need to apologize. Oh, since I am IQ-challenged as well, in for pics!
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I think it's on my accepted list of cleansing foods.
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Yeah, anything under 1,200 calories should be accompanied with doctor supervision. Period. I take several medications, so I get it. I have a great relationship with my doctor and everything I did, I checked with him first. Have you talked with your doctor about your weight loss goals? I would be surprised if he/she didn't…
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Yeah, this ^^^. I really like the order of the steps, too. Repeat as necessary. I lost about 40 pounds of fat and gained about 3 pounds of lean mass doing exactly this. It took 2 years and there were extended plateaus from time to time. But this sequence is the only plan that worked in almost 30 years of struggling with…
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Another tough choice. 1 over 2 just because better light.
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#8. Wait. #11. No. #8.
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#2, Hands down.
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Some to Goodwill. Next batch going to a group that helps low-income men with job searches.
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Underachiever on a first name basis with the vice-principal of discipline. Lettered in ROTC, debate and cheerleader. Oh, and Full-on Nerd. Car freak Way too clever for my own good And by junior year, full on stoner and punk rocker Oh, and lucky - I survived.
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"As with all exercise it is best to proceed with caution and intelligence" - I see a hypertension specialist and he cautioned me on significant weight training until I got my BP under control through cardio. He lectures around the world and has published several peer reviewed studies, so I took him at his word. After about…
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And of course, life expectancy has been dropping ever since. From like a 1,000 years to a mere 75 or so, right? It must be those darn cards!
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He eats your cereal! Seriously, he needs to go. And I am not being a smart *kitten*, though I play one in real life. Cereal is my sacred food. He or she who touches it, unless blood related to me, would just need to go.
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Offer to leave and go to dinner.
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This too.
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Me
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Well said, again. The key that seems to be missed in this whole thing is the need for proper medical supervision. While the frustration at the idea of taking sometimes years to accomplish a goal is understandable, the failure to recognize the very real risks of ill-conceived shortcut plans is not understandable. If someone…
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When they go after the grammar, that usually means they don't have much else.
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Exactly. And it feels good. And everyone farts. If they don't, then I wouldn't trust them past an elephant's fart.
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Not that anything's wrong with that.
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Only so long as you agree to the rules of physics in this universe. I like my own rules so I need other universes.