guilty exercise secret...

bethlaf · April 2014

i Walk in place to earn time to watch tv...
tonight i watched wheel of fortune ,

and logged 3k steps, and busted my step goal for the day...

oh , my kids watch the wheel , and play with me at the same time ...and yeah , they steal my hand weights too

good thing i love them....

Dyann_Alvarez · April 2014

Nice. Better than eating ice cream. Well, not really but more effective for weight loss!

rak173 · April 2014

Hehehe! During most weeknights I do exercises while watching TV. I can be such a couch potato, so to feel less guilty about my love for tv I exercise to many episodes of American Idol, Modern Family, and even to the Food Network. Lots of core, arms, legs, stretching, and some cardio.

Allisonfitness99 · April 2014

I usually sit and bounce around on an exercise ball lol... But I do run in place to get more steps on my fitbit lol

JenniTheVeggie · April 2014

Hey...not judgment here. Any movement is better then nothing. You are making an effort. That is a lot more then most do.

doctorsookie · April 2014

Nothing to feel guilty about. I watch tv and movies while riding my bike ot doing the elliptical all the time. Multitasking is a beautiful thing. And its fantastic that your kids are learning the importance of exercise early. Kudos Mom.

verptwerp · April 2014

If I do 10 miles on the recumbant bike at the gym then I can stop for a "treat" on my way home :drinker:

ideang · April 2014

I always watch movies on my computer while I run/walk on the treadmill.

RabbitLost · April 2014

i Walk in place to earn time to watch tv...
tonight i watched wheel of fortune ,

and logged 3k steps, and busted my step goal for the day...

oh , my kids watch the wheel , and play with me at the same time ...and yeah , they steal my hand weights too good thing i love them....

Ticker says you are down 41. No guilt in numbers. Keep up the good work.

guilty exercise secret...

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