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So I'm up this week! 206.6 here we go again up, down, up, down.... gain of 1.8 lbs.
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glittersoul and Steph_135 thanks for your tips on the 30 day shred!
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Eyesee I hope things turn around for you soon! Keep on smiling girl because you rock and you are special to us!!!:blushing:
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Thanks for tracking this for us! You are awesome!
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Have any of you tried the LARABARs? I got a a free samples of the Apple Pie and Peanut Butter ones. I tried the Apple Pie one it was really yummo! They are Gluten Free, Dairy Free, Soy Free, Non-GMO, Vegan and Kosher. I will be getting more when I go to the store next. I think this will be my new sweet treat. :love:
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menorato I'm glad that you have noticed and made the changes that you need too to keep yourself in check. Great job girl!
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punkrawkcutie Great job! “put up or shut up... “ Love! It does make you feel good when you learn you motivate others. addisyn2010 You are doing awesome! Please remember 40 lbs is just a number. You will get there but there will be bumps in the road- Life happens girl! Be proud of where you came from no matter what. I’m…
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FYI the 30 Day Shred kicked my *kitten* yesterday! My thighs have hurt more and more as the day goes on. I couldn't do my hour on the elliptical tonight because my legs were to sore. But I will be back at it tomorrow! =] I know some of you have done the Shred. Just wondering if you hurt the whole time doing it or got…
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What an *kitten*! You are beautiful girl! You will get there because you are worth every effort you are putting into this!
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I would call her on it! But the next question you have to ask yourself is if you all the one that has to put all the effort into the relationship is it really worth it?
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Maybe you can invite them to do Zumba with you. You can't let what they say affect you! You are important and you owe it to yourself to give it your all because at the end of the day you are all you got!
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My biggest fears are that I'm not going to loss this stomach pouch. The flab may go away but I will still have this extra skin hanging it is gross it looks like kneed dough. My stretch mark are crazy. I have a fear of surgery too and wouldn't have the money for a tummy tuck any how. I will reach my goal but I still will…
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I'm glad that you finally had you ah-ha moment! Super job girl! You are rocking it!
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Woohoo girlie! Huge difference! Keep up the great work!
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My week was great! I gave it my all! I have been burn 1000+ calories at the gym everyday! I found a new favorite night snack air pop popcorn. You get a lot for 130 calories and 5 g fiber is a plus too. Still trying to come up for topping options. Have a great week everyone!
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I weighed in at 204.8 today that was a 1.5 loss for the week! I think I have finally figured out what works! I need to get to the gym and burn 1000 calories a day and not eat all of them back. The hubby just changed to 1st shift so not sure if I will get to the gym everyday but I will do my best to get there if not I will…
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Woohoo! Congrats! That is super awesome!
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I was away and didn't get my exercise in and made some bad food choices that is where I went wrong! But it is a new week I just needs to get out of the 200's.
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I'm right there with you! I really need to figure out what it is that I need to do! This week will be better as I will be able to get to the gym! I just don't know why getting under 200 been so hard! I'm sick of this up down up down chap!
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Super lose! I'm due for on of these weeks! :smile:
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Im up 1.4 lbs this week 204.5 to 205.9. I think it was lack of exercise, but life happens sometimes.
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You can do it girl! I'm glad that you are here with us and were able to put it out there! Give yourself a pat on the back! Exercising is contagious. You feel so much better after you have done it! Keep at it girl you got this one in the bag!
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Woohoo! I also surprised myself the other day when I ran a mile straight on the treadmill without stopping! It is awesome when we start seeing how strong we really are and that everything we have been doing is making us strong healthy women that can kick some butt! WOOHOO!
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As long as you are moving and shaking to the music you are burning! It is an awesome burn!
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Great job girl!!!
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I weighed in at 204.5 today that is a .7 lbs lose for the week. I'm away for the weekend so exercise and eating is a little hard but I will do my best and get back to it on Tuesday when I can hit the gym.
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Yes I can't wait for this day either! I think the whole world will be hearing me.
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Did you have to go to counseling for the eating disorder or were you able to break it on your own? Great job at finding the new you and loving all your positive changes that you are making for yourself to give your daughter a healthy mom! You are doing great! Keep up the great work!
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Injuries are hard! I also went through a time that my left ankle hurt i have to see the foot doctor and go to physical therapy. It is easy to make excuses for yourself and say I can't do that because of this but you aren't doing that! You are pushing through it and fighting for waht you want! Keep up the great work!!!
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Woohoo girl! You are doing so awesome!