brey1986 Member

oh yeah!! yumm

Thanks for the dance shoe suggestion. I looked at several shoe sores and didn't find "dance shoes" but I asked what would be best for my issue..I got some sketcher go walks, but the kind that still lace up..and I did a whole hr long Zumba set for the first time in my new house! I don't know why I didn't think of something…

Well then just don't work out anymore. I don't know what you want. We're telling you we've done these things and they work. Dance shoes are very slippery. I wouldn't wear them to jump around on carpet. They're meant for very specific movements on wood floors. [/quote] Have you ever tried midol or yoga for PMS? You should…

Im scared to try it barefoot....but now that I think about it...how many times have we all danced to songs on the radio at home, shoeless? maybe it wont be so bad....worth a shot. As far as the puzzle piece stuff...I am scared the teeth would keep popping up and that would just piss me off. It might find its self in my…

I'm 5'1...Ive gotten as low as 122 and while I was at my heaviest (180) I thought I'd be happy at 120..but I wasn't. I think 110 would be best

And Im sorry so many people see errors with this way...It confuses me, because a hight to weight ratio for me says I should be like 116, and I felt that was probably still a little high...I was shooting for 110, but wanted to check to make sure that was ok...this formula gave me 111 so.....I figured it was pretty close

I didn't really bother with finding a magic calorie number based on my personal calories needed. I just at a straight up 1200 calories a day. I worked more on strength training than anything, as lean muscle burns more calories just to do nothing =] I really do think that the 1200 thing worked well! I just made sure to eat…

well tht is a good point! I dunno, maybe it is only accurate if your pretty close to a healthy weight already? I know I read that working out and the way you eat and different things can change your bone density and things...I'm not sure...sorry!

Im kind of surprised that so many others have this problem too. One this that worries me, is never being able to stop losing weight. I'm 5'1 and 124 lbs currently. "Ideal weight chart" says I should be like 116, but when I look in the mirror I still see maybe 20 lbs that m guessing needs to go for me to be happy. Since…

I HATE it! haha! You know, I wanted to get fit, and be attractive for my husband....now i'm more fit...and deflated lol. It was a dramatic drop in size and in addition to having a toddler...at this point I almost feel like I have to "pour them" into my bra anymore. lol

AWESOME JOB! That makes me so exited, and glad I started this too! I def can't wait to see before and after but 22 lbs! WOW Amazzzzingg =]

I really like tabata. The only one I have ever done comes in supreme 90 by tom holland. Its intense for sure! When your done, though you feel amazing, knowing you just rocked that =] I don't know how to log it though...

alright I feel better =] I have a set of 3, 5, 8, and 10 and I do switch them some...like for warrior pose...I only hold out 3s ..all deadlifts are 8-or 10 if Im feeling good...good mornings, I hold 2 8lbs Im wondering if that is why my weight is staying the same? I bet im just building muscle because when I look in the…

that was very helpful! Thanks! I'll give it a shot

welp...that's exactly what I do ...could explain a lot haha

ANYTHING YOU EAT IN SECRET, YOU WEAR IN PUBLIC!

So since this is a thread with obviously experienced runners...I have a question for yall =] I'd like to start running more, but man it's hard. I get side stitches so fast, and i'm wondering if there is a special breathing tecnique that I have never been informed of or what!? I know it will take time for me to build up…

also, I feel fantastic to lose this much, but I can also say i'm not done! Being only 5'1 I still have a few to go...at this point im starting Jillian Michaels Body revolution on Monday to lose anything else and really tone up. Im not even exactly sure what my "ideal weight" should be. Im shooting for about 110, but dont…

I'm only 5'1, so as you can imagine...even 5 lbs is kind of a big deal on my frame lol

I started with curves, and only ate 1200 calories a day, then I added zumba, dropped curves and started doing jillian michaels. I lost my first 40 lbs in about 4 months, and then it got slower as I got closer to my ideal weight

Heyy =] Congrats on your weight loss so far!!!!!!!!! I am also pretty short..like 5'3/4 and Im sorta confused on "ideal weight" seems like I keep seeing 116? but i've seen it go as low as 97. I was up to 189 and now am 129, have gone as low as 122, and on my frame I could tell I was close but not there yet. I think im…

NEED SOME ADVICE!! I just got JMBR in the mail today. Im really exited to start, but am currently on week 2 of ripped in 30. Should I finish it first or just go ahead with BR? I usually wouldn't worry about it, but I have a beach vacation coming up April 26th, which is like 14 weeks away..I HAVE to get bikini ready by…

Hi! I'm Aubrey, stay at home mom to a 2 yr old toddler boy. I have lost 60 lbs over the past year, and now am trying to finish toning up and losing my last 20 lbs or so! Waiting on my BR to arrive in the mail, should be here in the next day or 2. I've loved other Jillian DVDS so i'm sure this will be great. GOING TO…