Jessicaruby Member

thanks these sound great! bump

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thanks for the info :) im just freaking out right now! i only bulked so that i could build muscle and i just feel like i look fat

if i am hungry i will eat if not then i dont. but if i am hungry and have left over calories i usually eat eggs, peanut butter toast or just peanut butter (i am addicted as you will see if you look at my diary :happy: ). i love protein shakes or if i am craving something sweet i eat a hersheys dark chocolate bar (180…

I AM 5'7. MY HIGHEST WAS 150LBS. LOWEST 115LBS. I GOT DOWN TO 125 USING MFP BUT THEN DECIDED TO BULK. I WENT BACK UP TO 149. I AM NOW CUTTING. I WOULD LIKE TO BE AROUND 120 BUT IT JUST DEPENDS ON HOW I LOOK AND FEEL AND SINCE I AM BUILDING MUSCLE I MAY END UP WEIGHING MORE WHEN I GET TO THE SIZE I WANT TO BE. GOOD LUCK

healthier: raisin bran extra not healthy:fruity pebbles. i never have milk left to drink. i dont really like milk so i put in just enough to moisten the cereal.

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teeth freak me out. If i see someone brushing their teeth i get sick to my stomach. i have no clue why. i can not even stand it on tv. if i someone is brushing their teeth on tv i have to turn the channel. i can not even help my kids brush their teeth. it makes me sick!

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i think the drinking is going to be more my problem. i want some mamosas and pina colodas on the beach. i can choose wisley when eating but its not a vacation without the drinks! and the calories add up quick!

i am not training for anything right now. i am just looking to build muscle mass and lower my bf%. i want abs!!! i am just so worried! but i want to have fun and i do not want my boyfriend to suffer either because i am so preoccupied with calories. last time i went on vacation i was walking, snorkling, hiking, and swimming…

thank you all for your help and replies! i am just SOOOOO nervous!

this might actaully work? cut until i go and then bulk while gone (they have a weight room and i am taking my supplements and protein powder with) then return to my cut when i get back? this may be plasable

i will be staying at an all inclusive resort

i think i am more worried about deserts and alcohol. i will watch my intake while eating and choose healthier options but pina coladas on the beach are a must!! and of course a delish dessert to share with the hubby! i am freaking out and i think it is scarring me more because i am cutting and trying to maintain muscle…

any help?

BUMP

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BUMP THOSE LOOK SUPER YUMMY!!!

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close :wink: her last name is eason

You are SOOO pretty!!! great work!!

i hate scary movies especially ones about ghosts. they FREAK me out to no end. i do not like the dark, i always think someone or something is hiding in the shadows, I HATE clowns. fish are freaky. they have no eyelids and just float around staring. and my wierdest i think is teeth. i can NOT watch people brush there teeth.…

you look great! what is your secret?!? i want to look like that!

what is the right way to cut to achieve maxium results?

anyone else cutting right now?

any help? any one else cutting?

i just finished my bulk and i gained 10 deozen large eggs!

I eat peanut butter everyday! i LOVE it........ i love it on toast, in my protein shake, but mainly by itself by the spoonful! :wink:

bump im going to def. try these!