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Thanks everyone!!
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I've been wanting to try out yoga...this sounds great from what you say, I think will have to pick it up!
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LOL Thanks for the encouragement. I really do hope it will be a better change for all of us...making better choices with food. But if I am honest, most days it is more of a battle then I want to take on. Trying to get myself in a good place on top of doing all the other stuff it just about all I can manage. But I am…