joeshap2003 Member

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  • Hi Sari. I do cardio like spin and swimming. I'm trying to get more into weights and strength training. How about you?
  • So I totally bombed on my eating plan yesterday... one too many cookouts and I caved. UGh. However, I'm trying to get back on track and not let it lead me on a bad path for the whole week, as it has in the past. Wish me luck lol Hope everyone else had a great weekend.
  • That's good to read!!
  • Hi Megan. I'm Joe. I work in Annapolis and live in Montgomery County, so I know all about fun commutes :) I'm trying again on here to get into some shape. This group is a great idea. Thanks for starting it. I'd love some friends and accountability pals!
  • Thanks for the positivity! Good luck to us!
  • Can I join in the accountability group here?
  • HI, I'm back again, too. Trying to do better, especially at recording food and paying attention to "macros". I'm told those are important :) Hope to have success this time!
  • HI, I'm a rejoiner too. But I have to admit, I didn't really give it my all the first time. Now I really need to lose some belly and chest fat...time to tone up when someone at the gym suggests wearing a sports bra could help me... Hope to make new friends and succeed together.
    in Newbie! Comment by joeshap2003 May 2018
  • First time I dated a taller woman, I felt a little awkward at first when we went out...especially when she wore heels. But that was my own issue, not hers, and I soon got over any insecurity and fell in love with her... we've been married for 17 years.
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