pgp_protector

Thumbs up to both Skinny Cow & Snack Packs. Portion control was always My major problem, I'd buy a container of ice Cream, and use multiple scoops, but with Skinny Cow, 1 serving is easy, just one sandwich / bar / container, if I wan't a little extra, take the sandwich and open it up into a bowl, break apart the outer…

559 +21 = 580

Any thread you post in becomes linked in your "My Topics" list. so if you click above this thread on My Topics, you'll see all threads you posted in.

Morning weighing 284.4

If it was against the laws of nature then it wouldn't happen. Given it's happening, then it's not against the laws of nature.

If I was buying one of the two, I'd go with the elliptical, a treadmill can be replaced by doing the actual walking / running (in some cases) But whatever you do get, just remember to use it :)

Haven't had any for years, though I haven't been to Korea in years. Kim-chi can be an acquired taste, it's normally a cabbage dish. The few other dishes I had while I was in Korea were all deep fried & not the best for you, but were yummy. Overall Korean food is good, some can be spicy if you're not used to it. But if you…

Thanks for sharing this, I lost my mom & dad due to health problems, I refuse to have the same happen to my little one. Thanks for the kick in the pants I need to remember that.

That's Apple for ya :) But seriously, I don't think the Apple Version has it yet.

The Samsung Captivate, runs the Android OS.

One thing I do love about the MFP app on my phone is the barcode scanner, scan the package & it's in my log.

I don't always count all the tic tacs I might eat (5-10 a day) and I also don't always log the Poweraid I drink (0 cals but 100mg sodium) then again I'm not too worried about sodium yet.

Just had one of the Ice Cream Cups (Chocolate Fudge Brownie) Went well with my Salad for Lunch I normally get the sandwiches (wish they had an all chocolate pack)

Cheesecake factory.... Sigh... I've got 2 coupons for free slices of their cheesecake to boot :D

This site really need a smiley converter. My previous post was a JOKE, that's the reason for the ;) and the end of the post. it's called a winking smily

Almost sounds like you're offended by some of the responses. ;)

Have you checked out the Daniel Fast ? http://www.biblegateway.com/passage/?search=Daniel%2010:2-3&version=ESV

Booze, because if you drink too much, you'll loose it all later anyways ;) :D

Bring on the DiHydroMonOxide !!! :)

Given whenever I go out, I'm normally driving, I just drink ice tea (0 cals :D) but If I'm drinking, light beer will work.

Another Kinect user, (Your Shape Fitness Evolved) Starting to use the weights on some of the games to boot.

LOL :D

If that's the worst thing in your life you have to stress over, you must have a truly blessed life. If only we could all live such a blessed life.

I started working on changing my eating habits at the start of the year, but decided to look up what I ate for our Christmas Luncheon, just for the lunch I was around 4,000 calories, that didn't count breakfast & dinner that night :D

Just wait tell you start watching your sodium levels to boot :D You'll be doubly shocked. I've been under my cal goal without much issue, but staying under sodium is hard.

If you're using chrome, just use an incognito window, close it & you're clean, Except for most corporate firewalls will log every address you visit, heck even most home firewalls will keep log of all sites you visit. If you really don't want to be snooped upon, don't use company equipment to surf. MFP has an iPhone &…

Weight Measurement History.

Today 287 (well 286.4 but I round up when I log it) My internet is spotty for the next few days, so I'll primarily be updating via Phone app.

Depending on how much sodium you're allowing / have to spare, Pickles are good, 5 cals but 200mg Sodium So if you're high on salt, avoid em, but if you have the sodium to spare, enjoy.

Missed this thread. Started MFP at the start of the year SW 305 CW 289 GW 205 Method Eating better, more exercise