samb Member

Agreed aka being healthy vs. the opposite.... You get what you settle for and you get what you work for....

I second the exercise ball idea. I can go sit ups but they never seemed effective for me. I would suggest doing other ab exercises that are usually more effective (at least for me) --- such as laying on your back and putting your legs up perpedicular to your body and reaching your toes or lifting your feet towards the…

bump :)

YES! <3 <3 <3 VS Yoga Pants!!! wearing them as we speak! :D

I agree 101% ... best article of clothing ever made, and i rock it all the time lol never heard a single complaint only the opposite.,.. :P

haha whattttt thats a first!

hmm this seems like a good standard....but for yoga pants not sure if that works lol....but id say go with your gut feeling or ask a friend for their honest opinion or post a pic on here and see what people tell you.... i find yoga pants better than say wearing leggings....

wow harsh much?!?!! damnn

I do agree with you. I usually do intermittent fasting -- eat from around 11am to 7pm and it works for me. If I am starving then yes I will eat outside those times, but I try my best to eat 2 meals a day between those times. I found myself forcing myself to eat breakfast because it was instilled in my brain that the 3…

Wow!! You look amazing!!!!

I don't see a problem with it. I was doing intermittent fasting and still try to, but if I am hungry at night I won't sleep so lately I have been needing to eat before bed or in the middle of the night if I don't and I have been losing weight....seems it may even accelerate it for me for some reason. Not sure though. But I…

haha def the handbag .... then i could just stuff all my shoes in it :P

you look gorgeous in red!!! :D

I thought that after the age of 2 you would go to jail if you did anything wrong :P literally i was thinking about this at the age of 2! lol i was disappointed to reach 3 years old, meant i couldnt do anything wrong anymore! lmao

LMAO :P

haha i like this idea too :P

^^^ this + walk around shirtless :P

this makes me sad to think about. I can't even imagine myself being 99 lbs and I am only 5' tall....being 6" taller....that is beyond underweight according to any standard you could go by, even BMI. I don't mean to be rude, but at 105 lbs I would be about 10% body fat - my lean body mass is about 95 lbs.... I would think…

I hate to say this....but that is the way it appears unfortunately :/ I am 5' and my goal is 105 lbs. According to my body fat measurements from the past, that is about as low as I should go, and I think that is where I will be happiest. I am at ~110 right now and I definitely don't feel I am at my goal, but fairly close…

I am 5' tall and I can't imagine being above 127 lbs which is the end of the "normal" range in BMI. I am not a believer in BMI, however, but I can tell you that I looked overweight IMO at 127 and I was very unhappy and felt unhealthy. Supposedly 112lbs is the healthiest weight for 5', which is the center of the "normal"…

^^^ haha :P yes... and thank you! :)

I'm so sad :( I had no idea he was planning on that. He was awesome!!!!! :( :( Anyone know what happened?!?! :'(

BUMP!!! mmm!

Im sorry girl, but yeah you dont want their advice really lol

:laugh:

:laugh:

LMFAO

oooo i am on my way over.....especially with those boobies inviting me ;)

oooo i am on my way over.....especially with those boobies inviting me ;)