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MyFitnessPal worked great for me before, but I'm back after several years off. Need new friends to help me achieve my goals.
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Since switching to a mainly plant-based diet, the weight has been falling off of me and I find I feel a lot better in general. I really do believe that severely restricting, if not eliminating dairy is worth the effort and although I have always loved cheese, it hasn't been as hard to do as I thought it would be.
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This is a fantastic idea! Definitely going to try it!
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The Wii Fit is a big part of my family's fitness. My husband has lost 70 lbs since January 1 of this year and attributes it to taking daily body tests (weighing in) on the wii fit. It helps him monitor how certain foods and activities affect his weight and then adjust for them in the future. Since I started using it daily…
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The South Beach Diet also deals a lot with low GI foods. My husband's doctor said he'd be dead in three months with his triglycerides, blood sugar, and cholesterol the way it was. Three months on South Beach and every single one of those was in a normal, healthy range and although he has only done South Beach on and off…
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I know exactly how you feel. I am desperatel trying to re-lose 110 pounds I lost once before. It is very frustrating and sometimes embarrassing to me, but I just try to keep moving forward and consider each accomplishment on its own, not in the larger context.
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I've been wondering that, too! Thanks for asking!
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Welcome! It's funny that you mention it being fun counting calories. So many programs say, "No counting calories!" like it's a bad thing. I like it, and it really makes me think twice about whatI eat. Whenever I choose what to eat or whether to snack, I ask myself, "Do I really want to have to rite that down?" and if my…
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Best of luck to you! I'm a teacher, wife, and mom, and I know how hard it is to balance everything and maintain a healthy lifestyle. I started over again July 12 and have about 110-120 lbs to lose. I'll be happy to give any encouragement I can! Kala
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I'm working toward losing 120 too! It feels like a big goal, but I'm taking it one day (sometimes one meal) at a time!
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I'm trying to lose about 110 lbs. A higher number than yours, but at least this way you know I won't reach my finish line first and bail on you. lol :happy:
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I'm in. Starting out at 286. :flowerforyou:
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Hi, Karen! I'm Kala. I'm 34 and have struggled with my weight most of my life. I'm back to try again and enjoying the food diary part of this website. Still need to get my butt into gear and get some exercise. I'm thinking about following the Couch to 5k plan. Google it and see whether it looks good for you, or let me know…
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I know a kid whose first name is Yuma.com
