Replies
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Hi Katie!! Hang in there girl you got this!!!! What else are y ou eating? SOmetimes you have to shock your body. It has gotten used to what you have been doing now time to change it up!!! Jenn
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I need to lose 120 and I just started with my fitness pal 2 weeks ago. Let's do this!!!
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Hi 3rd is tough. When do you plan on sleeping?
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HI I started at 280 and I am currently at 265 so I am a little more than you. YOu can do this!! Just take one step at a time. Start with water. Make sure your getting in at least 8 cups a day and when you have that down start another thing like eating 4-5 veggies and fruits a day. THen maybe try walking. Once you make it a…
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Congrats on the weight loss!!! Keep it up!!
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YOU CAN DO IT!!! Just take one day at a time and don't beat yourself up if something goes wrong. Just do better next time. Feel free to add me :-)
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Congrats on the weight loss. Have you adjusted you caloric intake at all since your weight loss?
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You can do it!!! It is a lifestyle change. Once you change them for good then there is no falling off the wagon or letting yourself go. You can do it!!
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OLD? I was waiting for it to say 80 something. I am 41 and I am with ya. I need to lose 130. I have a hard time losing because of Stress. BUT I am working on it and getting on the right path. YOu can do it. 16 pounds is awesome!!! Keep up the great work!! Jenn
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I am not a guy but I looking to lose 130 and always here if you need me
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I don't think that is too healthy. You should try something along the lines of a lifestyle change rather than a quick change. Add better nutrition to your diet and drink 8-10 glasses of water a day. Rather than staving yourself for a day. You should never eat less than 1200 calories a day for woman and 1600 calories for…
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Congrats on the weight loss!!!