Replies
-
I too need lots of help .. I have been doing this now since jan 2013 and have only lost 8lbs. I have another 64 lbs to go but nothing is working . I am watching what I eat and I am Exercising 3 times a week. I will say that I did not go to the gym for 3 weeks but am back in the grove. What can I do to jump start weight…
-
So let me try to understand this MFP has me at 1250 which has me at a daily deficit of 700 calories and I am going to the gym 3x 60minutes a week but I am stuck at 4-5 lbs and MFP said I should lose 7.5lbs in 5 weeks.. Well should I not think about it until week 5 which is next week Feb22 ?
-
Thank you for all of your help... I guess I have to just keep working on it..... I will say that I work 5days aweek and go to the gym 3 of those days for 60 minutes on the elliptical and really get a good sweat on too,but I have not added in the weights yet. One thing at a time I was thinking and I do drink lots of…
-
I am still trying to understand ... I am down 5 lbs sense Jan 13th... I wanted to lose 1.5per week. I have kept to the program but I still must be doing something wrong as I only lost 1/2 lb today... :noway: I have 32.5 lbs I need to lose by May . I am eating 1220 calories a day... I am exercising 2 - 3 times a week plus…
