DeeBrownBaker Member

great information! I just started lifting and I much rather prefer the lower reps/higher weight...

I LOVE THIS!!!! :drinker:

on my weightloss journey, I've lost a total of 111 lbs... and I wear all kinds of body armor during the day (spanx is my friend!!)... that flabby stuff must behave during workouts and my workday... its when I set the flab free at the end of the day... HORRIBLE!! Because I'm 40+ I don't see my skin retracting much... so I'm…

hotness!! congratz!

WOW!!!:noway: Awesome transformation!! ok... I am feeling inspired!!

awesome post OP! I found curves when I lost 100 lbs... still have 80 to go but I am loving the journey!

if you're hungry... eat some back... I don't usually eat them all back... If not... don't sweat it!

its a toss up between eggs (boiled or scrambled) and a premier protien shake...

sleek black and chrome Mercedes M Class...

never had to deal with that because I was always the butt of my own self depreciating fat jokes... I figured I would beat them to the punch... how stupid of me! I've since stopped and I would have told him exactly how I felt and left had I been in your situation. some people are just crass... him drinking had nothing to do…

awwwwww... that is really great!!

I know this was for the OP... but THANKS!! I thought I was out of luck being an I cup and all...

awwwwwww! don't be... its all good... see... I got this for you...:flowerforyou:

Thanks!! I've got a long way to go before I look like I want to... but this sure will help bunches!!

It is... and she is a great lady!

Awwwwwwww!! Thank you... and no... I will NOT let it go to waste! I now get to sculpt this body into an even MORE fabulous one!

I find that I exercise longer if I just take a walk outside... so much to see... the treadmill bores me...

wow!! I'm blown away by your progress! you look great!!

my ticker is inaccurate... It doesn't change for some reason... *shrug*... Before surgery I weighed 304.5... I now I weigh 249.4 I don't know how to answer your question, but I am no longer on blood pressure meds or pre-diabetic ... all I know is I am healthier than I was a year ago...

This!! I had VSG in December 2012... best thing I've ever done... no more high blood pressure, my AC1 is normal... I am a new woman!! My only regret is that I didn't do it sooner!!

lifestyle over diet... I'm done dieting...all that jazz made me FAT...now that I've adopted a healthier lifestyle, I've lost nearly 100 lbs... got 80 more to go!

I walk 2 miles or do the stairwell during my lunch break at work... where there is a will... there is a way to get exercise in...

rinse your fruits & veggieswith white vinegar when you purchase... then a thourough rinse with cold water and dry... store in the fridge!

I once had a bf who had diabeties and we had a healthy sex life... sex is so much more than intercourse... and there are sooooooooooooo many ways to please and be pleased without a stiffy...fyi

not even when I was 375 lbs did I NOT feel sexy or confident with my mate... even at my heaviest, I LOVED me some ME! Which makes it easier for someone else to love you... Men want what's REAL... I've never had a problem with a booty jiggle or a belly bobble... I am just happy he wants to put his hands on ME and wants me…

transformation

As I was preparing to get my 2 mile walk in at lunch, I walked past one of the attorneys I work with... she just said hello... then stopped and said...Dee?? OMG! I didn't recognize you... half of you is gone!! Made my entire day!!:happy:

yesssssssssss!

My NSV: I have a 22 yr old daughter and while she is plump and pretty (size 16-18), I have always been the BIG girl (32W)... she's taken to hiding her clothes (tops and blouses in particular) because now they fit ME!! I'm enjoying having 2 closets to dress from!

skinny cow chocolate truffle ice cream bars... satisfied my chocolate and ice cream cravings... completely!!