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Hi! I use the Lifter app. You can customize your exercises and mark them as done. Check it out :smile:
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Day 6 Challenge - $500 4.43 Miles walked - $443 0 Miles biked - $0 20 mins strength training - $200 Complete Journal - $50 Under calories - $200 Water - $100 Total - $1493 Day 7 Challenge x 2 - $1000 2.3 Miles walked - $230 3.5 Miles biked - $175 18 mins strength training - $180 Complete Journal - $50 Under calories - $200…
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Day 5 Challenge x2 - $1000 3.74 Miles walked - $374 0 Miles biked - $0 35 mins strength training - $350 Complete Journal - $50 Water - $100 Total - $1874
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Day 4 Challenge - $500 4.8 Miles walked - $480 3 Miles biked - $150 50 mins strength training - $500 Complete Journal - $50 Under calories - $200 Water - $100 Total - $1980
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Challenge x 2 - $1000 3.45 Miles walked - $345 25 mins strength training - $250 Complete Journal - $50 Under calories - $200 Water - $100 Total - $1945
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HEY TEAM! JUST A QUICK NOTE: I see that some are posting $50 for 10+ cups of water. This challenge it's worth $100! Please add the extra 50 to your total!! :)
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Challenge - $500 3.75 Miles walked - $375 40 mins strength training - $400 17 mins yoga - $85 Complete Journal - $50 Under calories - $200 Water - $100 Total - $1710
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Day 1 Diary - $50 Under calories - $200 Water - $50 Walked 2.1 miles -$210 TOTAL = $510 And so it begins...
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200
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Day 26 2.1 miles walked = $210 Completed journal = $50 Under calories = $200 Water = $50 Today's total $510
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Day 25 3.5 miles walked = $350 Completed journal = $50 Under calories = $200 Water = $50 Today's total $650
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Day 21: 2.5 miles walked = $250 Water + $50 Today's total $300 Day 22: 4.1 miles walked = $410 Water = $50 Today's total $460 Day 23: Challenge x 2 = $1000 4.8 miles walked = $480 Water = $50 Today's total $1530 Day 24: 3.5 miles walked = $350 Completed journal = $50 Under calories = $200 Water = $50 Today's total $650 I…
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Staying on Team Trace
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Sorry - chronic pain has knocked me down. :( Day 15: 2.5 miles walked = $250 Completed journal = $50 Under calories = $200 Today's total $500 Day 16: 2.8 miles walked = $280 Completed journal = $50 Under calories = $200 Water = $50 Today's total $58 Day 17: 1.9 miles walked = $190 Completed journal = $50 Under calories =…
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Day 14: 3 miles walked = $300 Completed journal = $50 Under calories = $200 Today's total $550 Super busy + not eating timely + not enough water = tired, cranky hypoglycemic with no $$ :(
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SO glad that you're feeling better Vera! Happy to have you back!
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I HATE PLANKS. I HATE PLANKS. I HATE PLANKS. I HATE PLANKS. I HATE PLANKS. :smiley:
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Day 13: Challenge = $500 22 minutes weight training = $220 4.5 miles walked = $450 Completed journal = $50 Under calories = $200 10 Water = $50 Today's total $1470
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Day 12: Challenge x 2 = $1000 27 minutes weight training = $270 10 miles biked = 500 3.12 miles walked = $312 Completed journal = $50 Under calories = $200 10 Water = $50 Today's total $2382
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For those of us with knee problems! http://www.shape.com/fitness/workouts/10-knee-friendly-lower-body-toners
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Day 11: Challenge x 2 = $1000 34 minutes weight training = $340 10 minutes yoga = $50 4.8 miles walked = $480 Completed journal = $50 Under calories = $200 10 Water = $50 Today's total $2120 + $300 (3lbs lost) = $2420
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Awesome job teams! We are all in this together
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04/01 - 202 04/11- 199 3lbs for Team Trace! $300
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Day 10: 2 miles walked = $200 Completed journal = $50 Under calories = $200 Today's total $450 Tomorrow shall be better
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Day 9: Challenge = $1000 2 miles walked = $200 Completed journal = $50 Under calories = $200 Today's total $1450
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Day8: Challenge = $500 Upper body strength = $320 2.5 miles walked = $250 Completed journal = $50 Under calories = $200 10 Water = $50 Today's total $1370 Received the last in a series of injections that will hopefully prevent knee replacement. Tomorrow will be better!
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Day7: 3.5 miles walked = $350 Completed journal = $50 Under calories = $200 10 Water = $50 Today's total $650
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Day 6: Challenge x 2 = $1000 20 minutes weight training = $200 10 minutes yoga = $50 3.5 miles walked = $350 7 miles biked = $350 Completed journal = $50 Under calories = $200 10 Water = $50 Today's total $2250
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Day 5 3 miles walked= $300 Under calories = $200 Completed journal = $50 10+ Water = $50 Today's Total: $600
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Day 4 2 miles walked= $200 Under calories = $200 Completed journal = $50 10+ Water = $50 Today's Total: $500
