shayla21marie Member

9.5 :D

Thanks everyone for your input! Now just to get over myself being in a swim suit! lol Feel free to add me, Its always great to have friends to hold you accountable

Who is he to make a comment about your weight?! Also if he doesn't see you often... Keep on truckin' and forget about those typed of comments, I know its hard, but think of it as a slap in the face to him next time you step on that scale and are down even more pounds! Feel free to add me :) <3

I am at my heaviest weight, I started MFP before lost 15 pounds. and now I got more back. Anyone can feel free to add me

5'5 SW 238 CW 236 GW 145 Anyone can add me, If you do you might notice I haven't been very active lately but I could use the motiviation of y'al :) Getting back to it soon!

I am doing well for the most part, I bought myself a personal size blender so I either have a fruit/yogurt smoothie for breakfast that I can take to school with me, or a grapefruit and weight control oatmeal. Its SO much easier to lose weight when you can work in things you actually like to eat, and you can still enjoy…

There are so many great circuit type exersizes that you can do with no equipment, there are tons on the Internet:) Here are some ideas: 30 seconds of jumping jacks 30 seconds jogging on the spot 30 push ups 30 sit ups 30 burpees 30 lunges Repeat That's just off the top of my head I am sure you can find more thought out…

Here is the link if my adding you didn't work, http://www.myfitnesspal.com/groups/home/1813-recently-engaged all fiance's welcome :)

we got engaged within 2 weeks of eachother :) We don't have a date set, but probably won't be till late 2013/2014 but I am ok with that, more time to lose weight! haha

I have always wanted to go on a cruise! :) I am taking a tourism and travel program in college and i got to sit in class and learn all about the luxury cruises... haha I am looking to lose around the same amount as you I am around 235ish 5'5 being toned is most important to me i think. I just want everything to be tight…

Im actually across the border, but my iPhone likes to think otherwise! haha but we are still close!

I will be 21 in January, I am kind of in the same boat as you, college student trying to lose weight, feel free to add me :) I haven't weighed myself since before I went home for the holidays.. Im kinda scared to haha.

Thanks for the input everyone, I actually got Zumba, and Just Dance 3 for christmas I can't wait to try them out. and I am going to get myself a heart rate monitor so I can accurately track my progress :)

Have you tried googling it? I am not sure there is a way to look up recipes on here if they are added by users? maybe thats a feature they could add :)

Thanks for the suggestions and support everyone! I appriciate it all! :)

Thank you :) Hopefuly it warms up soon I love to go for walks its just so darn chilly! haha Ive been doing pretty good with breakfast I usually have 1 cup of Vanilla almond Special K and 1 cup of skim milk. but I get the morning cravings around 10 or 11 sometimes due to my silly schedule I dont get lunch till 1 and…

Ill have to look into the wraps, I have been using my slow cooker alot lately, so maybe I can cook up a turkey breast on Sunday and use if for wraps throughout the week. I wish I could get a trainer! but thats for the suggestions, hopefully it warms up soon! lots of snow and below 25 weather is a little hard on me, I am…

Thanks for the Reply, my school dosen't actually have a track (yet) they are building a health plex that i believe is opening in september which i am really looking forward to, because right now the gym has one treadmill, and a few weight machines, (not very good for the amount of money we pay! but thats a different story)…

I understand where you are coming from, but i came to this board for motivation./help and or suggestions.