momasox Member

A lot of good ideas here. I will have to try a frittata. My favorite is an egg, bacon and avocado scramble.

Congrats! You look great and your lil baby is sooo adorable.

I am sorry he is doing this to you. I know it's tough as I have been there. But you deserve better and need to tell him to beat it. This is not love it's controlling and abusive. I really hope you can leave him. You deserve it!

I am heavy and my heart rate would spike about to what yours does. At first it made me freak out and I became obsessed with my HRM. I no longer run with one because I became so obsessed with it that it interfered with my running and enjoying my runs. I also suffer from anxiety but if I keep running at least 3x a week it is…

Thanks everyone. I am looking forward to us supporting each other and making new friends. I am going to make my diary viewable which I have never done. I get self conscious about it but need to be accountable.

Usually at work with the abundance of sweets available at every desk and we have a little store in our building as well that is full of all kinds of candy. It is a tight schedule and I usually try to work out during my lunch hour. But also get lazy. Then say I'll work out at home then when I get home I'm all... I just want…

I'm in too! 5'2" SW: 194 CW:165.5 May 30th Goal: 150 (also the weight I was at when I got married) We can do this!

My work has a little store in the cafeteria. I hate it... the Swedish Fish, Snickers and Milky Ways always call to me when I take my lunch break. Any day I say no, I am happy. Today is one of those days.

I have lost 27 pounds and have gone down one size. My stomach apparently doesn't know I have lost so much weight.

If I drink too much water and don't get enough salt I get headaches. But you mentioned you are not getting as much water as usual. Have you made any diet changes recently?

Calories burned for sure!

Great work! Love reading this.

You'll get better. When I look back to a few months ago I can't believe how far I've come. Just keep at it and over time you'll get better and stronger.

I love the Chobani Flips. Haven't tried the chocolate hazelnut but I need too.

I second the popcorn air popped. At work I use the 100 calorie Pop Secret popcorn. I like the butter flavored but they have a kettle corn as well but it has a strong artificial sweetener taste. (well to me).

Started at 194 and I'm down 26 and have another 28ish to go. Depends on how I feel I look. Lifting heavy so I don't mind weighing more if I have a lower bf %.

You look amazing! I love lifting but can only do so at work in our little gym. But have maxed out on the little weights they have there. Trying to save up for a bench, bar and some weights. Great job!!!

People who take up more than one parking space! I have a big truck and I center it between the lines every time. Even if I have to correct myself once or twice. People who merge late as possible and cut you off.

I'm considered obese and I think she's hilarious. If people don't like her, don't watch her videos.

Wow.... I barely have the words. You are amazing! Great story. Love it.

I tried them but the side effects were just too much for me. Agitation, irritability, just all around crabby. It was awful. I couldn't sleep even if I had no caffeine and took it at 5am. I hate that jittery feeling. Have you had blood work done to rule out any other reason for you not losing weight?

Great info. I am pretty new to lifting. At first I wanted to build muscle until I read here that I couldn't do that while on a deficit and losing weight. Now... I still lift but do so with the goal of getting as strong as possible. Love lifting. Just wish I had access to heavier weights.

Awesome. That is a great accomplishment. It's so hard to stop eating those foods. Great job.

^^^ my fave. love it.

You can add me... 5.2 with 36 more to go.

Someone finally asked me if I have been losing weight! I know some people hate that but I was so happy to hear it. Yesterday someone else asked what I have been doing to lose weight. Also I did three real push-ups yesterday. Doesn't sound like much but for me a month ago I couldn't push myself up even a little bit.

I've been there. Just know you are not alone.

Amazing! You are inspiring!

I usually only do the frozen lunches and only a couple times a week if there are no leftovers. I like many of the Lean Cuisines.

I put them in my yogurt and smoothies. I have also snuck them into dinners like spaghetti. They are so versatile... just toss them into pretty much anything that has enough liquid to soften them up. I can't drink them personally.