aclark6818 Member

I lost quite a bit of weight--walking & staying under the calories!

Chai Tea Latte or frozen chai tea from 5Bean (Crimson Cup)--don't care for coffee. :drinker:

You look awesome!!! Keep it up!!! :flowerforyou:

The only time it bothers me when people's diaries are closed is when they ask, "Why am I not losing weight?". We can't really answer that question if the diary is not open. Other than that, that is their choice.

I drive a Honda Element...guess it's because I have to transport softball gear almost year around & 4H animals and equipment most of the year!!! Easy to clean, holds it all! :flowerforyou:

I read in a the book,Eat Right for Your Blood Type, a similar idea--O blood type, the oldest type, is supposed to eat a diet similar to the "Paleo Diet" . I can't imagine living basically on lean meat alone or just vegetarian--I'm still trying to maintain a balance and doing well--feel better and have lost significant…

I've lost 60 lbs and my primary exercise is walking. I've gone down 3-4 pants sizes and lost almost 20 inches!!! It works. People are always telling me I need to change it up--sometimes I add weights or increase distance/times. :flowerforyou:

Great job!!! I finally got down to pre-pregnancy weight--my kids are 18 & 13. It is harder to lose the weight at this age--45 this year!! You can do it! :flowerforyou:

AWESOME!!! :flowerforyou:

Yum!!!!

You may need a second opinion. Looks like you're making great progress! :flowerforyou:

I'm 5'8". Started at 229 and I'm at 172 now. I walk for my exercise--starting to tone with exercises my trainer ( a friend at work) gave me. I'm computer challenged--so no pics. You look great. :flowerforyou:

My husband is 22 years older than me--we've been married 20 years in August. :flowerforyou:

You can tell!! Keep up the good work and you'll get there. :flowerforyou:

National deviled egg day--November 2nd!!! Yum!!!! :flowerforyou:

I'm 5'8" and my body likes 175. When I started mfp last March, I was at 229. I'm at 175 mow, but my scale broke about 2 weeks ago so I'm not sure exactly where I am. I am currently at the weight I was in high school. I would like to get into the "healthy" range --at least 165. I started in a size 18w and now 14's are loose…

I have lost a small bale of hay & an ostrich egg!! :flowerforyou:

YUM!!! :flowerforyou:

Love this!!!!! :flowerforyou:

You may not be moving fast or for a long time, but you are LAPPING the guy on the couch!!! :flowerforyou: Keep up the good work and add more as you can!!!

I'm 5 ft 7in and I'm close to 175-177lbs--I feel great, could use toning--I'm still what most people call overweight. MFP says I need to weigh in the 150's--my doctor says that those charts are usually crazy--if you're EARNESTLY following your program & your body stops losing weight then that is the weight your body should…

Yum!!! Can never go wrong with peanut butter and chocolate!!!! (In moderation, of course) :flowerforyou:

Don't give up!!! I keep gaining & losing the same 3 lbs. You may have some medical/metabolism issue. Talk to your doctor. :flowerforyou:

Absolutely!!! Some people LOVE it!!! Just looking at it actually makes my stomach hurt! :flowerforyou:

I'm from Reynoldsburg & my yard hasn't completely dried out since before September!!! Our ducks are even tired of the rain!! The weather sucks!! :flowerforyou:

I totally have a cheetah Snuggi!! LOL My daughter has the zebra one!! :embarassed: :

I've lost 51 pounds--one of the LARGE bags of dog food. :flowerforyou:

I'm right there with you. Diet Dr. Pepper is good.

It took me soooooooo long to have to buy a new size. I went from 18w to 14. It seemed to happen fast when it did. Be proud of your weight loss so far. We are!!! I find it strange that when I look at myself sometimes I still see the old me at 230. You will notice that everyone else will start commenting on how great you…

I try to keep my net calories to at least 1200 calories everyday. It really does work--eat "more" (1200) & you lose weight. Good Luck! :flowerforyou: