scwilson38 Member

Hi my name is Shundrella. I am 5'8 and 257. I started at 282 size 24/3xl. Now I am size 18/20 XL. I want to lose another 25 pounds at least by my 40th birthday in August. I do Zumba and walk/jog ( for the first ime since high school). My goal is to be under 200 by the end of the year. Ultimate goal is 150-160 with normal…

I'm in!!

I have the one that has the 7 cd's included. Of course I'm partial to one particular dvd but I try different ones when I get tired of one. I think it is called Zumba Exhilirate ( spelling).

I think they are, they are not that far off from what I was manually posting.

You look so great! You definitely do not look like you have 30 pounds to lose. Awesome job!!

Oh My!! Truly Amazing! My starting weight is about the same as yours and I know have new motivation. I love the clothes idea and have been doing the same thing. Good Luck with the last 18 pounds. Happy Birthday!

That is awesome!! Congrats!!

Oh what an amazing story! You have a wonderful partner! He is a keeper!! Good Luck on your continuing journey. I will be praying for a speedy recovery!!

I can not eat greek yogurt either. Something about the texture for me. It makes me gag too.

I am walking/light jogging 2 miles a day which I was never able to do before at my highest weight. Also, can do a whole Zumba dvd at mid/high intensity. I have gone down a few sizes in clothes which is great. I haven't had alot of people notice but I notice and that is all that matters. I have more energy and continue to…

You are my twin except for age 39 5'8 Female SW: 282 CW: 257 GW: 185

You look Amazing! So inspiring!! Your starting weight was the same as mine. I hope look as good as you do when I'm close to goal.

Start off with small changes. Get an exercise dvd, walk or go to the gym, whatever you like to do. Put in the effort even if its 10 or 15 minutes. I am an hour from my job and I either get up 45 min earlier to work out or take the kids to the park and walk at the park around 7pm. Now my son asks me everyday if we are going…

I am proud that I have not quit this journey like I have in the past, even if I am not seeing a huge weight loss. I started this journey in January weighing 282 pounds, I am now 259 and have gone from a size 24 to a size 20 comfortably. I can already fit and button my 18's even though they are a bit snug. Also, I started…

Ultrasonographer 5 years 9.5... Love what I do, gets crazy sometimes

I have been doing Zumba dvd's and Walking ( just went up to 2 miles a day). My belly has gone down significantly, I have gone down 2 sizes. I do the Zumba when my son is sleep or playing in his room where I know I will have at least 30 to 45 minutes, he is 7. I walk at the park where I can keep an eye on him. I think if…

Bump for later

I just started getting up at 5:30am to do my Zumba dvd and then I walk in the evenings. I was doing it in the evenings but going to be late. I actually feel really good now and have more energy. I have an hour commute to work so it is not bad at all.

Another Texan here. About 15 minutes from Hutto, in little ol' Thorndale

Hello, Shundrella

I was on Herbalife about 5-6 years ago. I lost 60 pounds with it. In my opinion it does work if you are in the right mindset to change your lifestyle. It is not a quick fix, if you start eating bad and not watch your eating habits yes you will gain your weight back. Isn't that with anything you do? I was not a big…

I thought this was so true how women view themselves. This definitely hit close to home for me. Thanks for sharing.

I want to Praise God for everyone's success! My mom, 3 aunts(mom's sisters), uncle (mom's brother) and 4 cousins( 2 kids were the uncles) had cancer and did not make it. I hope everyone continues to have success and takes care of themselves. In the Name of Jesus Amen!! I certainly make sure to have my yearly exams and…

I like the way you worded this. Sometimes women do not see this because of low self esteem or self image.

20 pounds so far 3307 + 20 = 3327

Double chopped chicken with olive oil no cheese. All the veggies.

Konsyl psyllium fiber, plums, hot tea, lots of water and exercise. Cut down on the carrots.

Definitely working!! You look awesome! Congrats!!

You look amazing!! Wonderful job! Good luck on the other 22 pounds, you will be there before you know it.

I have been doing the Activate since Feb when I got the dvds. I have stepped it up from Learn it to Feel it. I love this one but I may try another one this weekend. Start switching some of them out. I feel so refreshed and energized after that dvd.