Annimack2 Member

No, I don't work shift work. I'm still struggling on weekends as I get busy and probably don't eat nearly enough. I will try harder to log in everyday.

I haven't bought a scale yet but if I have to measure by using a cup I do that. So I can't measure all the time but try where I can.

Yes...I measure my food for the most part. I log in the days I work out. My diary should be public. I'm at 1750 and plan to stick with that for a while and maybe work my way down. If I set my calories at 1320 and my average work out is 280 that would put me at 1600 calories for the days I work out.

Feel free to add me :)

I think I'm going to try something different all together during her cardio. My knee is really hurting this morning. What kind of cardio is in the second level?

I suggested the elliptical in my other post and someone said keep with the program but I might just do the elliptical for 2 mins instead. I don't want to hurt myself either. I'm just thinking that I'm coming down on my knees to hard. I've always had issues with shin splints and that's why I've never been able to run on a…

I'm a single mom of two kids (ages 9 & 7). I also work a full-time job 5 days a week and take the kids to activities during the week. I've only started to work out again but I find it best to work out when they go to bed. I get my shoes on and I start right away. If I don't work out then and sit down I get tired and then I…

I do notice my feet hurt to at times during the exercises. I feel like I'm landing a lot of my toes. Shouldn't I be land more on the balls of my feet?