I'm struggling to find the right amount of calories to eat. I started off at 1200 but was so hungry and miserable then upped it to 1400 but hungry after I ate all them and then after looking at different website for the approx number of calories I should be eating the consistent number that came up is 1750. I've stayed at…
Hello! I'm looking for people to help me keep me motivated and accountable on here. I'm getting to the point where I just want to give up and finding it hard to keep going because I'm not seeing results at all. Please add me on here @shylilkitty Thanks :)
I seem to get sick maybe once a month and what are people's opinion about working out while being sick. I don't know why I get sick so often but I do. I take vitamins and I'm trying to eat healthier and now I have incorporated working out into my schedule. I'm on my days off of working out so I'm hoping to feel better…
I started the 30 DS and 9 days a go and I'm getting a little frustrated but don't know if I should give it more time or not before going onto the next level. I thought by now I would be able to get through the cardio no problem but I actually feel like I'm stopping more now then when I first started because my legs and…
I've started to work out after not doing anything for the last year. I heard the new Jillian Michael's DVD 30 day Shred is good, so I decided to go out and buy it. I started last week on Level 1 and now I have noticed my right knee is in some pain during and after exercising. I'm thinking it's because of the impact of the…