Replies
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Welcome fellow Sydneysider from NZ - I'm from Mt Maunganui but been living in Australia since 1996.
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Wine is also my weekness....if I can cut that out I should be right!
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You can do it. I have the same problem with a partner that doesn't care what he puts in his month. Keep up the good work!
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Looks like everyone has the evening time munchie problem. I too have this problem, I know I'm not hungry but just was to have that last snack. I go for a cup of herbal tea and I also do crafts such as knitting and crochet to keep myself occupied and mind off food. Good luck!
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I only joined last week. From Sydney NSW....it's raining here too, but not like QLD. Good luck on your quest. I hope to lose 10-15kgs and am entrigued at keeping a food diary.