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Hello, i am Scottish too. Perhaps we are all busy getting ready for the Hogmanay Bashes :drinker:
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I would like to take part also:flowerforyou:
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i have both books and use them all the time, I bulk cook the receipes and thend freeze them in portion sizes (simply by weight) I have lost a total of 5 stone so far and since starting with the books my hubby has lost nearly 3.5 stone. Every recipe I have tried is really good and even my 14 year old daughter loves…
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I have gone from a 42F to a 36E so far(Weight loss of 5 stone/ 31 kg). Hopefully I can get down further, about another 3 stone (21kg) to go.
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I do this all the time, spend one weekendcooking and fuilling the freezer. It does tend to be a "winter" thing as most of the recipes are for stews etc but still do some in the summer. I use the hairy dieters cookbook and just multiply it by 3 or 4, then once cooked split into portions and freeze. Always a meal in the…
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When I started to work out last year I couldn't even manage 5 mins on the stepper at level 4, today 1 managed 40 mins at level 6/7.
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My husband and I use these recipes all the time, bulk cook one or twice a month and put in freezer. No problems with what to make after work just take out the freezer the night before. I love all their recipes but especially the Thai Chicken.
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Yes, I work out my TDEE the same way. I don't want to feel i HAVE to exercise no matter how I feel. Less pressure to exercise and I think this makes me exercise more.
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Hi I live in Uddingston, just outside Glasgow. I have been on MFP since January but been trying to loose weight since last July and have now lost a total of 53 lbs. Only another 53 or so to go! I too still blame the weight on my daughter, now 14, so this excuse is begining to wear a little thin.
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For those of us in the UK, or maybe just me, what is a "pierogies"?
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My Husband and I are using these receipes and have enjoyed every one so fara big batch at the weekend and then slip into the freezer in appropriate portions. Takes the guess work out of calories and because it is already made and just needs heating up there is less chance of the "cannt be bothered cooking, just get a take…
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Hi I am 43 and still to lose aboy 47lbs, I have just started on MFP and so far lost 10lbs but have lost 3 stone since my diet started last year