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Thank you everyone! Today wasn't great but it was better than I've been doing!
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i gained 40 of my 65 lbs lost back over the last 1.5 years. So MAD at myself. it was mostly thanks to hard cider
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Thank you!
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1tbsp of Peanut butter and sugar free jelly on low calorie bread and a glass of 1% milk
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Top 10 foods Boneless skinless chicken breast Sugar free Jelly Pepperidge farm 45 calorie/slice bread Fiber One 90 Calorie Bars Apples Natural Peanut Butter Romaine Lettuce 1% Milk Eggs/egg whites Land O' Lakes Butter Spread
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You look fantastic! Awesome job
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You look incredible! Your hard work and determination shows in your pictures. Such an inspiration and to have accomplished it in such a short amount of time is amazing.
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Congratulations! I gave birth in October 2012 to my first child. I had done IVF and got some complications so when I conceived i was 239. At around 3 months I dropped the fluid and went down to 214. The day before I delivered I was 232. My son was a little early, but otherwise healthy. Go by what your body tells you, not…
