HappyHungryHealthy Member

My favourite is vanilla and chocolate, but I find chocolate a bit sweet. The peanut butter is disgusting! It tastes like a combination between smelly feet and popcorn. I personally can't stand it, but I've seen a lot of people who love it.

I like to use quest nutrition protein chips with low fat cottage cheese, which I mix with cucumber and onion. Also, the new r-bars from reflex are relatively low carb, they come in at 10g

I do keto which I hear is similar to Atkins, and I love it. It's not just about meat and cheese, I'm a pescatarian who eats fish once in a blue moon and I manage just fine. I started doing keto for the weightloss but then quickly became obsessed with the energy levels I had and eating foods as close to their natural state…

I was just about to post a topic on this, but I may as well ask here! :) Can you make this with frozen cauliflower? If it's defrosted and all that :)

I've eaten healthy fats for the majority of my weight loss and last week decided to add more full fat dairy to my diet. I am still trying to get out of my head that full fat food is the devil and shouldn't ever be eaten, but I'm still enjoying all the delicious foods that I haven't eaten in years.???? I do still have a few…

I mean 30%C 50% F 20%P ????

I still have a lot of trouble sleeping and staying asleep, some nights. However, I failed to fall asleep at all the other night from too much energy and when I did finally decide it wasn't going to happen and got out of bed, I found I had a lot of energy throughout the day which was strange for someone who hadn't had a…

I started low carb high fat yesterday and I have my macros set at 25% C 50% 20% P (is that considered low carb?) I'm freaking out a bit because I do seem to be going over on saturated fat quite a lot, so it would be nice to have some people doing the same who could help and give advice. Feel free to add me! :)

I'm 24 :)

What do you have against the rest of the UK? ???? I'm from South Wales! :)

I get mine from holland and barratt's. It's £7 for a 500g bag but you don't need to use that much in a recipe. It has lasted me 4 months so far! :)

I've been having this same problem. I've tried cutting gluten, bread, pasta, white potatoes, dairy and it still happens. It's not so bad when I eat only veggies,etc but I do still bloat, it's very annoying! I've put it down to just one of those things. Maybe it would be sensible to talk with your doctor! :)

I've been living off these most of my life, my parents have done the slimming world diet on and off and certain things have just stuck! I like to add paprika to mine too, they crisp up and look like pan fried chips. I love them! :)

This made me giggle! I too have social anxiety and panic disorder! I've found through exercise and diet that my anxiety is getting better, I just need to figure out the social bit! ???? Feel free to add me, just leave a lil note so I know who you are,etc! ????

I make tuna and chilli fish cakes with them and serve with a salad. Their really nice. :)

South Wales! Feel free to add! :)

Hi. I'm hypothyroid, I have been for about 6 years and it wasn't until I found this site that I realised I could lose weight and eat foods that I love. It has been slow but I'm getting there, down 25lbs in 7 months, so quite a long time.

Calorie cycling helped me break a 2 month plateau! I have stuck with it ever since. :)

I use weight watchers tortillas, their 107 calories.

I'm Welsh, feel free to add me! :)

24 year old, Welsh girl! Feel free to add! :)

This is what I do, when IF. I haven't seen it hinder my weightloss. :)

When I first started hula hooping in February, I couldn't even do one without it falling to the ground, but the more weight I lost I found I got better and dropped it less. I'm not sure if its a coincidence, but now I can do it for about 10 mins without it falling. :)

I'd pay her no attention and blatantly ignore her, just pretend like you never even noticed her. Nothing gets to someone more than being ignored, when they want to be noticed. If that makes any sense lol. Just keep doing what your doing, that's all that matters! :)

I'm a metal head and love my rock music, so I love anything from Bullet 4 My Valentine, Halestorm! Through to Papa Roach, Evanescence and Slipknot. These used to get me through the most boring workouts, such as... the crosstrainer lol. One song though that is inspirational is Charlie Brown - On My Way. I love that song. :)

South Wales! Feel free to add me! :)

I'd have to disagree! The Welsh accent makes me cringe! Well, the South Wales accent anyway, especially when I hear my own voice! :p North Wales is just creepy and haunting, to listen to lol. I like southern American accents, their pretty darn cool.

I use a tortilla as the base, some passatta with garlic and oregano for the sauce, then spinach, mushrooms, onions, quorn pieces, low fat cheese. It's around 350 cals, but I sometimes make it higher depending how many calories I have left. I'm not sure if you have this brand where you are, but over here in the UK, there is…

Hi. Did you put in a 2 pound weekly weightloss, when you set up mfp? I can imagine that's why you were given such a low amount. I am the same height as you and eat at my BMR, which is 1650. Do you eat back your exercise calories? Some people tend to eat back atleast half of them, I eat them back only to net 1200-1300. Try…

I love having friends where I'm not the only one giving support and advice, which seems to be with the majority of my friends list. I'm very consistent with logging. Feel free to add me, however I am currently calorie cycling so some days I will be eating 1200, however, I also eat 1600+ on other days.