At0991217

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  • here are my before and after pics. minus a little weight in the tummy, i look exactly the same. if i didn't just go reweigh myself again, i wouldnt believe i am 114. in my opinion i look about 125ish. http://tinypic.com/r/16atbaq/6
  • I have been using machines because I am a beginner and free weights are intimdating. I don't have the money for a class or trainer hnfortunately. Any good websites I should know about? And I do pilates. Is that helpful or a waste of time?
  • If I was to just increase my cardio, would the weight I lose from that make me look better? I have quite a bit of muscle in my legs but the rest of me is kind of squishy. People at the gym keep telling me to do cardio because otherwise muscles will form under fat and I will look even bigger. I was always thin naturally…
  • I am just under 5-5. I do have before and after pics and will post them as soon as I can! I look nearly identical in them. I do do squats and lunges. I only use ten pound weights for lunges and squats. For lifting, I use machines and lift what I can to fatigue. I average around 1300 calories a day and do not eat calories…
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