laperegrina18 Member

https://www.fitbit.com/user/2Q3DP6 happy to connect. I love my Fitbit had one since May 2014

I'm in need to get back into my healthy habits.

Count me in for this challenge

I have weak knees runs in my family I've got arthritis in my knees now so don't go near squats I'd be interested in what other would recommend to help strengthen my knees I'm currently using treadmill daily I do two sets of 1 mile incline interval training of a morning then average between 12000-14000 steps daily with all…

1/8 10766 1/9 14313 1/10 2870 travelling a lot very little stepping time :s 1/11 11639

My diary is open to friends I log everyday I also have a Fitbit so happy to connect on here and on Fitbit my Fitbit profile is https://www.fitbit.com/user/2Q3DP6

I'd love to connect with more of the MFP community

I use a Fitbit Flex and love it. I tend to use it most to motivate me to take more steps I now have my daily goal set at 12000 which I meet most days I've recently got a new treadmill which I love I've linked Fitbit to MFP use the sleep cycle app to monitor my sleep pattern as I feel it gives a more accurate reading I tend…

Count me in I'm using treadmill daily and aiming for 12000 step goal with Fitbit every day :D 1/7 13274 steps

Thank you all for your replies they really help. When I've stuck at a set weight before I've known the problem - its me eating too much and of the wrong stuff. Just frustrating when I've been sticking to this and stayed the same I was taken out for meals a few times last week and so I did my best to record as close to what…

My rate of loss has been set at 1/2lb a week i'm walking 3.0mph 30 -60 minutes 5 times a week I've been averaging 1000-1200 calories a day my goal calories have been set for 1430 a day. Just frustrating as normally when I'm eating healthily my weight loss tends to be brilliant to start with and then tails off. I know I am…

Feel free to add me I'm 46 mother of 2, dieting before I turned 40 was much easier everything seems to be twice as hard to lose now!

I had a very bad reaction to Metformin - ended up in hospital I'm on Gliclazide now which I find suits me far better. I had practically every side effect from Metformin and that is why they stopped me taking it. I hope things settle down for you shortly :smile:

Thank you - such an inspirational reply :happy:

Thank you all for such a warm reception it really is appreciated. I'll try to catch up with everyone as much as I can sometimes my workload gets pretty full so if I'm quiet I'm not ignoring you I'll be busy with conference calls and the like :happy: