Sarah_cm Member

Love it!! :laugh:

Hi! Feel free to add me too :D

Hi! I have added you :)

Added you :)

@Carolyn - family It was v nice wine :D

@Jason - professional

I have been doing Yoga at home for over 2 years now and I have two Yoga DVDs. One is Total Yoga - Flow Series, by Tracy Rich and Ganga White. It's brill as it has 4 discs, introduction to yoga, earth (level1), water (level2) and fire (advanced). They are all really good and I used these to start and then worked through the…

I have been doing Yoga at home for over 2 years now and I have two Yoga DVDs. One is Total Yoga - Flow Series, by Tracy Rich and Ganga White. It's brill as it has 4 discs, introduction to yoga, earth (level1), water (level2) and fire (advanced). They are all really good and I used these to start and then worked through the…

I have been doing Yoga at home for over 2 years now and I have two Yoga DVDs. One is Total Yoga - Flow Series, by Tracy Rich and Ganga White. It's brill as it has 4 discs, introduction to yoga, earth (level1), water (level2) and fire (advanced). They are all really good and I used these to start and then worked through the…

Hi Lisa. Sorry you're struggling. :flowerforyou: Have you tried forgetting all the figures and calculations? They bog me down, so I try and keep it simple. I've upped by protein (only by 5%) at the expense of my carbs and feel fuller for longer. Also try getting a little more exercise in as it will help to speed up your…

You can add me :)

Hi - I've just rejoined so feel free to add me too. x :wink:

Hi! I can't resist sweet things either so I eat grapes or a small bag of Matesers if I want something sweet. If I do have chocolates I'll sit down with a cuppa tea and put my favourite telly programme on and try not to eat the whole bag until my programme has finished. I found that I appreciate it more and because I…

Hi! Im in Teesside, anyone can add me if you like :)