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Replies
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Yes and trying Intermittent Fasting.
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I'm 28, 5'9, 162lbs. Looking to get to around 130 / 135. I'm doing Keto & 16:8 Intermittent Fasting. =)
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Just started 16:8 today. Also Keto. =)
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I live in Hawaii and there is no way that would work for us.
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I feel like you were in Haleiwa, Hawaii in this photo which is exactly where I live!
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I've done Keto before. Roughly getting back on board. 4.4 lbs lost this week. Today's food diary doesn't count... haha.
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Love that. I started using a new motto for 2016. "Lose The Lazy." It's helped me a lot!
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Dang!!!!
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Add me. I'm low carbing and have an open diary. =)
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Same. Lost 30+ and gained back 20 of it. Now starting again.
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Could you open your diary?
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Almond milk, avocado, banana, peanut butter is good
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Recently started LCHF again for the second time. Feel free to add me. My diary is always open!
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I have been battling the same idea. I used to be a weed smoker, heavy drinker, cigarette smoker, caffeine addict and overeater. I've quit everything but overeating and sometimes I feel like "well now I can't have any fun if I stop eating all the time!" It's a weird relationship but I'm trying to change that. One day at a…
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I have it! Follow me. I just did the world's first Hawaiian Helicopter Scope!
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Oahu
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Heck no! Just try changing some of your food choices to break the plateau.
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I feel ya! I love tortillas and pretzels so it's tricky. (and garlic bread...and donuts... and chips)
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Vanilla tea used to be one of my favorites before I stopped drinking caffeine.
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I'm on the North Shore in Haleiwa. Add me!
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Me! I'm a photographer on the North Shore of Oahu. I love paddle boarding, diving and hiking. =)
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Also tracking fiber instead.
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Also LCHF. Please feel free to add me. =)
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Maybe head out for a little walk around the neighborhood to grab some extra calories. :)
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5'9 - 24 years old SW: 170+ CW: 145 GW: 135
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Loooooove iced coffee with half & half and liquid sugar. :drinker:
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0.
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You rock!!!
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How about Paleo + Low Carb?
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Jasper originally now Oahu, Hawaii!
