Lessismore98

Replies

  • Great job so far -- you can really tell that you have lost weight in your face! You have a great "frame" so you will look better than most "overweight" folks when you get down to that category. Keep up the journey to a more fit you!
    in I WANT TO BE OVERWEIGHT! Comment by Lessismore98 June 2013
  • Good for you -- it's so great to get hard numbers on the good things you are doing for yourself, and the only hard numbers that we can easily track at home are on the scale. So it's excellent that you could get some more numbers outside the scale that show all your hard work!
    in NSV What its really about! Comment by Lessismore98 May 2013
  • 1 Tbs. Mustard 1Tbs. Honey 1Tbs. Balsamic Vinegar Huge flavor, no fat, almost no sodium, low cal
    in Salad Dressing Recipe BOTH low sodium AND low fat?? Comment by Lessismore98 May 2013
  • If you would like inspiration, look around on the blogs section for before and after pics -- there are some truly amazing changes by people who had as much or more to lose than you do who did it slowly and steadily. Make sure to take all your measurements now (and some before pictures), and keep repeating measurements and…
    in My 1st day----HELP SUPPORT WANTED! Comment by Lessismore98 April 2013
  • EXCELLENT SUMMARY -- you are a good, clear writer, and actually using your personal numbers as examples lets the reader know whether they are understanding each step as you go through the process. Very well done!
    in BMR and TDEE Explained for Those Needing a Guide Comment by Lessismore98 April 2013
  • Can you get him to talk about why he hates to run so much? It seems very odd that he loves sports but is willing to sacrifice success in sports that he "loves" just to avoid the running that is an inevitable part of almost every sport. Did someone make fun of him for sweating, and he associates running with getting sweaty…
    in How to get my kid to run Comment by Lessismore98 April 2013
  • Are you sure you are getting enough vitamins and iron from the food you are eating? Lots of women get fatigued from low iron, and if you've been cutting down on your calories you might be cutting down on iron and vitamins too. It's better to get your iron and vitamins from your food rather than from vitamin pills. If you…
    in C25K stuck and I have big races coming up...! Comment by Lessismore98 February 2013
  • Mia, it is also important to remember that you don't have to eat all of what you are served, especially at a restaurant with no "good" options. You can lose weight eating a 400 calorie salad, or you can lose weight eating 400 calories of fried chicken. So try to figure out where you are going before you go out, and check…
    in Friends... I love you, but you are CRAP for my Health!!! Comment by Lessismore98 February 2013
  • Burns -- "You're fired!" Homer -- "And with just cause!" (Upon seeing Sideshow Bob's DIE BART DIE tattoo) It's "The Bart, The" in German. Nobody who speaks German can be evil!
    in Answer only with Simpson's quotes... Comment by Lessismore98 February 2013
Avatar