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Protein has worked for me and let me tell you at the beginning I felt weak but as I started adding protein in all my meals I never feel starved...I've been here for a little more than a month and I have lost weight. I hope that you can give it try. Blessings
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Girl I know what you mean! My hubby is skinny and we've been together for almost 22 years. He always tried to be supportive in his own way but, I guess that when stress began on my side then he would get frustrated and he would discourage me. When I got married with him I weighed 116 lbs and now I got all the way to 227 at…
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You look wonderful...What a commitment. Great job! Also, the baby is beautiful! Blessings
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l will like to try it. Thanks.
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OMG I'm not alone @ this since I gave birth to my son I developed this terrible drandruff than never goes away. I came to think also that this might be psoriasis and like you it gets worse in winter. The other day it had only past two days since I washed my hair and I noticed on my way out that I had so much dandruff that…
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Hello, I am 5'2 and I started this week at 227 lbs. So I'm going to weig-in on Fridays. Add me to your list. I would love to support you and motivate you.
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I have gone through the same thing at times and because I didn't feel much support. I tended to fail but, I balanced my life and decided that this is for me and nobody else and if he wants to be unsupportive and controlling he can deal with it but, I won't try and put that in my mind. Just stay positive with yourself. We…
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You totally inspire me. Great job!
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Thumbs up to you! You're right it's a lifestyle like another friend also said. That would be the focus for me! I'm a size 18 and my first goal is to be a size 9 then a size 5 again.
