Replies
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Thank you all for your responses. I love this community-always feel motivated after being on here.
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You can add me, also. I, too, am still new to this lifestyle change.
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My story sounds the same. It is a shame that we have to self-diagnose ourselves. You would think that doctors would consider an intolerance/allergy as a reason for all these symptoms.
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I have had stomach issues for the past several years. Doctor thought it my be my gallbladder-test-not it. So I just dealt with it for awhile. Went to another doctor and was diagnosed with IBS. Dealt with that for a while. My mother suggested that I try giving up wheat products (she has an allergy to it) and see how I feel.…
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Bump
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I have been having stomach issues for the past 4 years. Doctor says that I have IBS. My mom told me about the Wheat Belly book. I read it and decided to try going wheat-free. I have only been wheat-free for a week, but I already feel much better. I haven't been bloated and miserable since giving it up. I also get frequent…
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3.5 miles
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3.6 miles today
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1.3 miles today
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3.26 miles
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2.03 miles today. Not a great way to start a challenge, but at least I am doing this challenge!
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I am in for 60 miles again in April.
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Finished challenge!!!! Happy Easter!!!!
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3.68 miles today
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2.2 miles
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2.64 miles today
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2.5 miles today
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3.5 miles today
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4.21 miles on treadmill
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3.45 miles on treadmill today
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5 more miles this morning.
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5 miles today
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2.7 miles today. Was able to jog 2 miles nonstop. Building my endurance! Feeling good!
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March 5 3.5 miles
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March 4: 3.25 miles
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March 3: 2 miles for a total of 8 for the month. 52 to go!
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2.6 miles today (March 2) Total for month=6 miles
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First time doing a challenge! I would like to do 60 miles.
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I am 5'4" and I would be happy to get down to 145 pounds. I tend to be more muscular than some women, so getting any lower would be almost sickly for me.