runningkaty Member

Yes eating in calorie deficit, when I press complete entry it says I'm not eating enough and eat between 1,000 - 1,200 calories a day, plus burn some off with exercise.

Hi Thanks for the replies. I do exercise each day, running, cycling, Zumba and use my weights etc indoors, but the weight doesn't seem to be shifting. Cheers Katy

thanks to everyone for there ideas, will certainly be adding them to my shopping list this week.