runningkaty Member

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  • Yes eating in calorie deficit, when I press complete entry it says I'm not eating enough and eat between 1,000 - 1,200 calories a day, plus burn some off with exercise.
    in Struggling Comment by runningkaty January 2016
  • Hi Thanks for the replies. I do exercise each day, running, cycling, Zumba and use my weights etc indoors, but the weight doesn't seem to be shifting. Cheers Katy
    in Carb Blockers Comment by runningkaty December 2011
  • thanks to everyone for there ideas, will certainly be adding them to my shopping list this week.
    in Protein Desserts Comment by runningkaty May 2011
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