Replies
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Thanks for your input on the subject :)
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You can add me!!
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I just had WLS and I do not regret it one bit. Yeah I'm still on Phase 3 for food, I still have a way to go before I can eat other things. but having surgery is in no way a bandaid. You still have to do all the work to get the weight off. I still need to exercise and eat healthy for the weight to come off; the surgery just…
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I'm 5'4" my goal is 135 - 140. Still have a long way to go. Good luck everyone :)
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You can add me :)
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Interesting I will have to try washing the berries
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I freeze them when they are getting near over ripe and blend them in a protein shakes.
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Count me in!!
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I am. Moved here in 2006, near the Concord area. Looking for a workout buddy.
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My Niece is getting great results using Jamie's program. I have started several times but I plan to stick to it this time. Jamie's Moster Meatloaf is my favorite; I like it better than traditional meatloaf made with ground beef.
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It's not cheating it's a tool to help. In the end it's still you that's doing all the work of eating heathly and exercising! When I mentioned it to my family the 1 person I thought I would have to convince was all for it. The ones I thought would support me are against it :( In the end it's your body and you need to do…
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Great! Thanks for answering :)
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How did your surgery go?
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I went to an information session last night for WLS and it was very helpful, I really enjoyed it. It was great to have people like me that already had the surgery there last night to speak about how much weight they loss and how they are now after WLS. I'm still looking for some friend on here to keep me motivated if you…
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Hi, I'm thinking of having WLS; I have struggled with my weight for years. I lose it and gain it back; I'm at an all time high for weight right now and I'm just sick of always feeling tired. I would also like to get off of the HBP meds and chol meds. I'm an emotional eater too so I'm not sure if WLS is right for me. Anyone…
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Hi, I signed up almost 2 years ago and was doing great for a while not sure what happened. I'm trying again to stick with using this site and to stick to healthier eating habits. Good luck to all!
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Agree!!
