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You look younger and thinner! Congratulations :)
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Congratulations on losing 100lbs! :) As you described the war in the grocery store, I totally imagined the same layout at my local grocery store. You're right. It's so important to not self-sabotage. Thanks for sharing your success story!
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Congratulations! I really like your picture throwing the snow ball :D
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Congratulations! I'm all for celebrating little victories. They add it to big victories. Keep up the good work :)
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I love tacos too. I was surprised to learn that each corn tortilla is about 100 calories. So often tacos are sold double wrapped--- ba da bing that's 200 calories in just tortillas. I'd say buy your taco meat by weight, then make your own tacos. You get the flavor, but you control the tortilla count and veggies. If you…
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I agree. Frozen veggies are cheaper than fresh veggies. Frozen veggies can sometimes be 1.00 per bag. The nutrition level is at its peak, so it's in better condition at times than fresh produce. When you buy meat, cut down into the right portion (3-4oz). It may seem smaller than what you're used to, but it's the right…
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Two donuts may be less calories than you imagine. My local favorite is about 200 calories each. In some ways, those 2 donuts could substitute a proper meal. I'd say work out 30-60 minutes extra today, and it will put things back into equilibrium. Everything is fine in moderation! :)
