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I am in. Looking to lose some weight and build some muscle. I am a very motivated person and love to have the accountability of a group like this. For me this is day two in a row for detailed clean eating and working out. Hoping to keep this going over the Holidays things always tend to get busy but I am hoping the…
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Still here. 2/8- rest day 2/9- 120min walk/jogging. 2/10- 120min walk/jogging Total 6 pound loss from 12/26.
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120min jog/walk. lunges
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That is awesome. Great job on your hard work!!!!
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120 min jogging/walking
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120 min walk/jogging done
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Shoulders biceps triceps and abs dobe
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Sledding with kids very steep long hill heck of a hike back up. But amazing day sun was shining brightly
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P90x legs done. 30 min at 4mph and 9% incline.
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120 min walk/jogging done.
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Rest day
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40min walking the dogs. 90min playing basketball with my kids.
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120min walk/jog.
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Hill climbs 50 min.
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Today is my rest/stretch day
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legs and chest done. Abs done
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40 min of walking the dog. 90min of walking/jogging.
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90 min of basketball with my kids.
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60 min hill climbs done.
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My rest/stretch day
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p90x shoulders and arms. Ab workout done.
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Rest/stretch day.
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Got a second wind tonight at did 55min of hill climbs.
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60 min of hauling large rounds of wood for firewood.
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40 min fast walk with the dog.
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fast walk for 60min and 60min of basketball and dodge ball played with my kids and their friends. :smiley: My favorite workout so far in this challenge.
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60 min walk with the dog. Still plan on getting some upper body weight training done at some point today.
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50 min of hill climbs done.
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Didn't get a chance to post yesterday. But I did p90x kenpo x .
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Great job everyone. Today ended up being my rest day. I got called into work unexpected and then one of my kids had 2 basketball games and one had basketball practice at a different location than the games so the 45 min break between games I was running to pick up the other at practice. Last game ended at 9pm and I still…
