2016 90 Day Challenge

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  • eveywolf
    eveywolf Posts: 50 Member
    Day 6 done. Cardio. :smile:

    Great seeing everyone's progress! Keep it going!
  • ekoth_09
    ekoth_09 Posts: 50 Member
    I did some walking and worked on the elliptical
  • AmandaAnderson2013
    AmandaAnderson2013 Posts: 11 Member
    day 4 workout done
    I did about 65 min walking on the treadmill
    day 4 done day 5 here I come
  • revad1ana
    revad1ana Posts: 5 Member
    Just joining - but started on my own on the 4th.

    Lost a bunch of weight a couple years ago - but gained it all back. Time to buckle down and get down to business. :)

    Jan 4 - Spin - 50 min
    Jan 5 - HIIT - 50 min
    Jan 7 - Spin - 50 min
    Jan 8 - Spin+HIIT - 60 min
    Jan 9 - Elliptical - 45 min
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Didn't get a chance to post yesterday. But I did p90x kenpo x .
  • rosetigger
    rosetigger Posts: 1,147 Member
    Walking yesterday 1.5 Miles and 25 prison box squats.
  • madacali
    madacali Posts: 29 Member
    It's very inspiring seeing all of your activities for this week. It does make me want to do more! Here is my offering.

    Tues Treadmill walking 42 min.
    Wed Swim 18 laps 40 min
    Thur
    Fri Stationary bike 30 min
    Sat treadmill 18 min, bike 30min, jump rope 2 min (just starting rope... I can't do more than that, yet)
    Sun yoga 30 min
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    50 min of hill climbs done.
  • eveywolf
    eveywolf Posts: 50 Member
    Day 7 done. Cardio. :blush:

    Keep up the good work, guys!
  • auntsammy88
    auntsammy88 Posts: 401 Member

    Recap: Day 1: 90 minutes, water met Day 2: 50 minutes, water met, Day 3: Rest Day, Water Met, Day 4: 90 minutes, water met Day 5: 30 minutes, water met, Day 6: 50 minutes, water met.

    Day 7 was a rest day for me, but I did meet my water intake. So for week 1 I have:

    5/7 days at least 30 minutes of exercise. 7/7 days Water intake met.

    Looking forward to the next week and continuing to meet the challenge. I like what I'm doing here with Wednesday and Sunday rest days, a few days of shorter exercise, and a few days with more exercise. Switching it up between yoga and cardio exercises has been great too. Next week, the peanut and I might try to add a little more strength training into the mix. You all are doing fantastic! Here's to the end of a wonderful first week and the beginning of an even better second week!
  • anbarnett84
    anbarnett84 Posts: 2 Member
    I am in as well.

    I am going to be trying Daily Burn starting tomorrow. I plan to use my gym membership more frequently this year as well. This year is going to count for something!
  • nelliedarlene
    nelliedarlene Posts: 9 Member
    one week in, feeling positive, this week to introduce the gym and add more water to the daily intake. Have a great healthy safe week everyone
  • joannezuk
    joannezuk Posts: 153 Member
    Today is day 14 for me! Haven't missed a day yet (I do at least 30 min cardio per day). Maybe it's my imagination, but my pants seemed to be a little looser this morning!
  • lettner
    lettner Posts: 13 Member
    I did P90X3 The Warrior this morning. Great bodyweight workout.
  • Najja418
    Najja418 Posts: 4 Member
    I'm late but i would love to do this
  • eveywolf
    eveywolf Posts: 50 Member
    Day 8 done. Strength training.

    Wow. It's already been 1 week. Keep it going everyone! And for those who found the challenge, you are more than welcome to join us! :) Post here with your daily progress!!
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    edited January 2016
    60 min walk with the dog. Still plan on getting some upper body weight training done at some point today.
  • Honeyimhome
    Honeyimhome Posts: 1 Member
    How do i join
  • auntsammy88
    auntsammy88 Posts: 401 Member
    Day 8: 20 minute walk with the dog and 15 minute yoga practice consisting of a lot of balance, hip openers, and forward bends. Total 35 minutes. Water intake done. Really feeling tired today. Peanut must be telling mommy he/she needs a nap. :)
  • melissaschmidt56
    melissaschmidt56 Posts: 18 Member
    I'm in
  • ctovarez
    ctovarez Posts: 15 Member
    Ran this morning with a 5 minute walk and then 3 minutes fast 3 minutes slow intervals for 30 minutes!
  • eveywolf
    eveywolf Posts: 50 Member
    To everyone just finding the challenge, you just post your progress here everyday. :smile:
  • eveywolf
    eveywolf Posts: 50 Member
    joannezuk wrote: »
    Today is day 14 for me! Haven't missed a day yet (I do at least 30 min cardio per day). Maybe it's my imagination, but my pants seemed to be a little looser this morning!

    Yay! :) Good job. You're almost at that 30 day mark!

    I started a bit before Christmas too but totally just started counting when the challenge started. Darn it!
  • nessssa36
    nessssa36 Posts: 12 Member
    I'm in!
  • eveywolf
    eveywolf Posts: 50 Member
    Day 9 done. Cardio. :smiley:
  • auntsammy88
    auntsammy88 Posts: 401 Member
    Day 9: 20 minute dog walk. 10 minute yoga. 30 minutes complete. Water met. The baby is telling me "Eat all the foods. Then take a nap." I had high hopes for this week, but it's turning into less exercise than last week. It's still meeting the challenge though, so hello self love! I moved today! :)
  • SherriSK
    SherriSK Posts: 3 Member
    I'm in. I started Turbo Jam/Brazil Butt Lift combo this week. Last week I started a running plan which is slow going ramping up but I got out there. I added the DVDs when the weather turned. 64 oz of water today, lunchtime 1/2 hour walk, Bum Bum Rapido and High and Tight :) I felt like more cardio was needed. Any recommendations for a quick 20 minute cardio to add on toning days when it's ugly out? Thanks!!!
  • eveywolf
    eveywolf Posts: 50 Member
    SherriSK: check out 10min exercise vids. there's probably some on youtube. you can probably just do 1 vid twice or 2 different ones.

    auntsammy88: always nice to see a familiar face check in daily!
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    fast walk for 60min and 60min of basketball and dodge ball played with my kids and their friends. :smiley: My favorite workout so far in this challenge.
  • rosetigger
    rosetigger Posts: 1,147 Member
    Day 9 Walking 30 fast, 90 min slow. 25 Prison box squats

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