2016 90 Day Challenge
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Day 30 - Cardio
Day 31 - Strength training
Day 32 - Cardio
About to hit the day 32 cardio.0 -
120 min jogging/walking0
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current weight 204.5 which is down from 211 at the start of the new year0
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sheafferlynn wrote: »current weight 204.5 which is down from 211 at the start of the new year
That is awesome. Great job on your hard work!!!!0 -
2/1/16 21 day fit upper body (30 min)
2/2/16 21 day fit lower body (30 min)
2/3/16
2/4/16 21 day fit cardio (30 min)
2/5/16 21 day fit dirty 30 (30 min)
2/6/16 5 mega miles (80 min)
2/7/16 21 day fit total cardio (30 min) 21 day fit yoga (30 min)
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120min jog/walk. lunges0
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Day 36 - Strength training
Been exercising everyday.
TRSS - Cardio
MWF - Strength training0 -
Day 37 done. Cardio.0
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Looks like a lot of people aren't posting here anymore. I've been at this since the new year and have lost 5lbs from 150lbs without really watching my diet.
I'll be logging my exercise on an app from now on. It was nice being on this journey with everyone!0 -
Count me in pretty pretty please!!!!0
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Still here. 2/8- rest day 2/9- 120min walk/jogging. 2/10- 120min walk/jogging Total 6 pound loss from 12/26.0
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bumping!0
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