estrange22 Member

Muffin top-less is another great tumblr and website!

HOT DANG!!! You are a mighty inspiration to all of us! Keep it up, you are going to reach your goal!

Stay at home Mom! I work very hard as an HR Assistant and end up working at home quite a bit too. My mother-in-law spends a lot of time with my son but I wish I could be there all the time! I HATE knowing I am missing so much and it breaks my heart every day. Can't believe I'm writing this as I have always been an…

I was wondering the same for how to log Pop pilates workouts on youtube!

HW:176 LW (adult): 124 CW: 135 GW: 128

I've quit for 8 days and each day I have put $5.25 in a box inside my desk at work. That way, I know it is always there and I won't spend it on something frivolous like ice cream or candy when I'm out & about. What has been your greatest non-monetary gain since quitting? Mine has been that my skin is already looking more…

My best friend went two weeks overdue and had a 10 lb baby and gained 65 pounds while pregnant. her stomach was the "worst" I'd ever seen post-baby (i've had one myself) and now 4 years later...all that's left to let you know she had her daughter is some stretch marks. Even the guitar tattoo on her stomach looks normal.…

Gah I wish I had an immersion blender...what an easy and probably delicious way to get all your nutrients!

I have been in a similar situation and girl you're doing awesome! Lookin goooooddddd

SASSY AND CLASSY! You're gorgeous!

STUNNING!

I am not "big" but I have always carried an extra 20 pounds or so around and I also LOVE to eat ALL THE FOOOODDDZZZZ. The solution that worked for me was intermittent fasting. I only eat between 1-8 p.m. each day and I have a specific calorie and macros goal for rest days and training days. I was only a little hungry the…

I have the same pants with the blue on top...they're my favorite! As for your wife, she looks awesome too! So glad y'all did it together!

Very impressive!

When I first started exercising after a year hiatus, my booty bounced so much it literally hurt but after about a month, it jiggled much less. Squat it into place!

5'2 3/4 and I am 134. My GW is 125

One of my employees had that feeling last week...she waited 4 hours to call 911 and then was rushed to the hospital.She had suffered a severe heart attack and damaged the front of her heart. Had to put three stints in her heart.

My ex-boyfriend invited my now husband to a UFC party we hosted...didn't talk to him for a year until I got a new job.. Guess who transferred to my department and I had to train? Been together 5 years now and married for 2 years next month. Never happier and our son looks JUST like my husband....beautiful!:love:

East Tennessee here! Go Big Orange!

I am starting to eat clean (started yesterday in fact) to lose the last ten because I work out intensly and eat decently and I know this will give me the extra oomph! Feeling better all ready (just happier about myself)! I swore I'd never get that "extreme" with how I ate but I gotta do something about my energy level and…

You would think I was a lazy exerciser as I always leave my work clothes in the car in a bag after I get home from the gym. Lots of empty crystal light energy packets and water bottles.

I'm just under 5'3 but count my height as that. I weigh about 136-137 and my goal weight is 130. I would like to be 130 and muscular. Right now I'm 136 and muscular...ehhh

WOW is right! Lookin good!!:happy:

Seeing a photo of me over a year after my son was born and I thought I was doing well. I have small eyes but I like them...when I gained 50 pounds my eyes looked super tiny in my fat face. That's when I knew.....so embarassing.

"If you weight traing and don't do some kind of cardio, you will look bulky." OOOOhhhhhh the lies.

egs and bacon from mcdonalds

Don't need to do ANY extra ab workouts. do compound lifts... go to bodybuilding.com and then rack those weights girl!

My 4 year old is a grazer so he is always wanting something to eat and drink...literally every 20 minutes he wants one or the other. When it comes to dinner time, I decide with my husband what the main dish will be and I make several side item options that my husband, myself or my son would like...we kinda eat different…

So you are super sweet dude! I am now looking forward to week 3 day 1 tonight!

Google and find lists of flavors that compliment certain foods...example: Chicken and fish are both GREAT with lemon pepper. Make it healthier by using actual lemon juice and ground pepper, that helps avoid extra salt. I promise if you make it taste good, they will eat it! And remember you can always eat some of the "old"…