Replies
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stuffed bell pepper with ground turkey, quinoa, veggies.
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New today!
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YUM!!!!!
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Little omelettes are great! I made one yesterday for my roomate with chopped tomato and feta and it took maybe 4 minutes total?
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Boil some eggs if you like eggs then instead of rinsing them in cold water, take them out about 5 min early and wrap those hot suckers in aluminum foil....when you're ready, peel and eat. Breakfast burritos are good too! Chop and saute some veggies and have some already cooked breakfast meats on hand like chopped ham or…
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About 2 months?
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You're about to get slaughtered for asking LOL. Sorry! In general, MFP users are anti- Dr. Oz and his "quick fixes"
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Ate four hard cooked eggs for breakfast today:-) Yummy and I was very full!
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Watch House of Cards episode 3.
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Go to a new doctor! Find one that is sympathetic to your emotions!!! For me, I had to treat my depression with a light dose of Prozac before I was able to find my motivation to exercise and eat right. Some people are able to drag themselves out and get those endorphins to start off with, but if you are truly having a tough…
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When I read this, I got the chills thinking about cotton balls against teeth. *shivers*
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My last name is Strange.
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I did one...ow ow ow ow ow
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Eat non-breakfast foods! Make a salad with protein and healthy fats and lots of veggies...you'll be full all morning and have great energy!
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I started it yesterday because I am not financially able to go to a gym right now and my lunch times are my training times outside for an upcoming 5k so I can't make it to the free gym at a church near where I work. I have squatted heavy (for me) with a barbell for quite a while and I do prefer it. The challenge I'm doing…
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Would you like to be my next ex-husband? J/k...great job!!!!
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The World by Brad paisley...what a cutie!
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You're really attractive.
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I drank them in college, had one for breakfast, one for lunch, and made my own dinner. I did lose some weight but I usually ate waaayyyy too much at dinner because I was ravenous. I think using them as "snacks" would be okay.
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If you feel great with no rest days, why take a whole rest day? if you're getting good sleep at night and feel rested throughout the day, you're doing what is right for you!
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allday....LOVE the last one with who I am assuming is probably your daughter? What a great example!
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I like you Randy.
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McDonald's is like crack to me.
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I like eggs! Usually I will have 2 or 3 hardboiled eggs and an apple. Also, smoothies are great with a little oatmeal added in! It makes it a little more filling and you stay full longer...the texture isn't as bad as it would seem either! Cottage cheese with fresh fruit is good too!
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No work ethic any drugs other than occasional pot smoking poor relationship with family...I know sometimes it is not their fault but I want what I want poor hygiene your instead of you're and their instead of they're ....can't stand it! BIG ONE: WON'T KEEP A JOB. and now I see why I am separated
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fighter
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That is exactly the type of results people want! Way to go!
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I really appreciate all the responses...I have felt panicky all day and just not getting much support from my family(all live out of state) and my best friend has been telling me to leave for years so she sees him kicking me out as a good thing. I think the thing I got outta y'all's responses is first, it will take time.…
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The anger is starting to sink in, so maybe this weekend at some point I'll be able to at least go for a jog...I moved right next to a park with jogging trails so my son could play anytime!
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LOLOLOLOLOL. I am gonna drink a lil tomorrow night for the first time...funny enough, my husband's cousin's girlfriend is about to leave him (he doesn't know) so we're gonna go look at her new house and go out!
