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I've done 30 Day Shred and just finished up week 3 of Body Revolution, and I have to say I got totally bored with 30 Day Shred but love Body Revolution. I don't love the Cardio 1 DVD that's been part of Body Revolution so far, so I've substituted another cardio DVD in its place, and I try to get an extra walk or time on…
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Thanks @Clo747 ---I will try that! @jenstanley13 you're doing awesome!! Are you still going strong? I still haven't been good about staying on schedule. :neutral: I just finished up Week 3 today, but I can see so much progress already. I LOVE the Body Revolution workout DVDs, but I just can't get into the Cardio 1, so I've…
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Does anyone else have trouble doing the moves in Phase 1, Workouts 3 & 4 where you lay on the ground on your side and do either crunches or leg lifts in that position? I just can't get the hang of it--my hip digs into the ground and it's so uncomfortable.
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@Clo747 , @engodwin, @jenstanley13 - I wish I could "like" everyone's comments! I hope we all can stay on track this week and keep on trucking. :smiley: @tubway I have not tried that, but it sounds like a really good work-around! I've heard great things about the 21-day fix. I have not tried any of Jillian's recipes,…
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How is everyone's week going so far? I did Phase 1 Workout 3 for the first time today, and LOVED IT. I'm staying on schedule so far this week!
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@Clo747 That's awesome. It's amazing how much the steps/miles help keep you going every day!
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Ok I was searching for Body Revolution group to help keep me accountable. Can you guys please help hold me to staying on schedule? I love Body Revolution, but I have the HARDEST time staying on schedule. I normally only get 2-3 days in a week. I'm glad to see that some of you are substituting other cardio in too instead of…
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How is BR going for you all? I'm on Week 2!
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How is it going for you so far?
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I was wanting to start Body Revolution, but after months of not exercising, it would probably be in my best interest to start slow. I'll start 30-Day Shred on Monday and report back. I really stink at sticking to this stuff, so let's keep each other going! :) It might be my sixth time trying 30-Day Shred and not fishing…
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Is everybody still going strong? I'm looking to start JMBR again this next week and was hoping there was a group that had recently started. I SUCK at staying motivated--I need all the help I can get. :smile:
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I'm looking to start it soon, perhaps next Monday. How is it going so far? Are you both still going?
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Thanks for all the responses on the extra workouts & calorie counting! I love hearing what works for you all.
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Question for you all: How do you calculate the calories on your JMBR workout sessions?
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Thanks for the responses on the "extra" workouts. Glad to hear what has worked for you all! I'd really like to add in a 10-minute ab video into the mix, as Phase 1 so far doesn't have much for ab workouts. So today is day 2 and I missed my opportunity to work out this morning/early afternoon like I prefer to. Already I'm…
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Question for those who are on their second round of BR: Did you do any sort of "extra credit" exercise activity in addition to the daily DVDs?
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I started BR today as well. I attempted to start the program earlier this year but fell off the wagon. I am DESPERATE to lose baby weight. I am soooo terrible at staying motivated when trying to lose weight and get in shape. I LOVE hearing of your success stories from the first BR round. You did awesome!!! Baby will turn 1…
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Personally, i use a heart rate monitor. I would recommend you use "circuit training, general" on the MFP database for your BR workouts. [/quote] Thank you! That helps a lot.
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Question for you all: When tracking your calorie intake and exercise in myfitnesspal, how do you calculate the calories burned with JMBR? Do you just count it as aerobics?
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Hey there! I'm Erica. I ordered JMBR early last week and am ANXIOUSLY waiting for it to arrive! My goal is to lose 20-25 pounds and get back to my ideal body weight, which I have not been at in 6 years. I had twins 5 months ago and in addition to having pregnancy weight to lose, we very unexpectedly lost one of our babies…