Silchi24

Like You'll Never See Me Again by Alicia Keys This song was release the same year my husband passed away and it just kills me to hear it everytime! :-(

:smile: I am the other way around, where I find myself not wanting to exercise and I feel really bad. I don't have a problem logging in my food, but then again I've only been here for about a month and half. I think you have done excellent in two years and maybe not logging in everything you eat would be good. If you feel…

LMAO!!! THAT IS HILARIOUS, IN A GOOD WAY OK!

Thank you!

VERY Cute. I might just do that with the next pair of jeans (skinny pants) Thanks a lot!

With all honesty, you are 36 years old and I'm not sure what the mentality is for a man your age. Well, I am not sure what the mentality is for men in general, but my opinion is that you should concentrate on yourself and get to the place where you find yourself saying, "What can I offer a woman" because the majority of…

BUMP.

Wowwy! looking good, you even look younger. BTW, now you have a pout! :wink:

Most experts believe that most people get more than enough protein daily. In fact, some believe the average sedentary American eats about 50% more than the recommended daily amount, which ranges from 40-70 grams each day depending on your gender, age and situation. If you're an exerciser, however, your protein needs may…

Hi Jacinta I been here for a month too, though I think my profile shows Jan (something like that) but I officially started to track my eating habits since the 12th of September. I hope you have enjoyed it as much as I have. I just wished I would of started when I first registered and I would find myself at the weight I am…

Wowwy! You are an inspiration! You inspire me! I love the your story and let me tell you, 'YOU LOOK FABULOUS"

Yup, it also made my day and yes i saw it on Facebook to, but thought it belongs here. Its a good reading and feel good material. Have a great day everyone. :drinker:

Thanks Angel!

Good point, but overall I am just grateful that I have my support. And like I said, it’s a win/win situation. I have nothing to lose cause I do understand that it’s a stretch on my part. I will completely be happy even if I just lose 10 lbs. (That would be so awesome)

Thank you!

Wow that is awesome. How did you do it?

well you sure have a big sense of humor! You got to love that! :smile:

This might sound dumb, but what is HRM?

BTW, where did you get that little bottle that is in the Spanish rice with beans and turkey sausage, salad with cucumber and cheese flowers, picture?

:happy: :happy: I've never even heard of them, but I love it! I am off to AMAZON to get me some. Thanks for the idea. Now I don't have to lug around all these containers.

I am and still not getting nothing. :ohwell:

Thanks for the many reply's and motivation. After reading all your postings I do feel better. In fact, I am ganna do double time on my work out today when I get home. Definitely eat something before leaving for our walks and go to the aerobics class that I haven't done since last week. I will try to burn as much as I eat…

I have never heard of that and maybe its something to consider.

I like that! VERY GOOD IDEA!

LOL that is funny...do you really want to know what CAPICOLA IS? I believe its a lunch meat. Pork shoulder (I think). Or the PIZZA? Thanks so much for the support. Reading all of your posting, makes me get up and do a double time on my workout today. Which I will do. And everyone here is right about everything you all…

Thank you all for your info. I might just have to get them all. :bigsmile:

I wasn't able to pull up the link. :ohwell:

OMG, you actually look a lot younger too. GOOD WORK!

I have never heard of the C25K app. I currently use CardioTrainer. Is it something like that? ~Silvia

BRING IT! I am in. I weighed myself 184 lbs., but i'll do it again today in the afternoon because I would prefer to go with the weight in that I did in the morning, at my house which was 180 lbs. It could be my cloths and shoes, which I hoping that is the case. Cause if it isn't, I've actually gain 4 lbs. :-( Good luck to…