bbyrley Member

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  • If you bite it , write it If you drink it , ink it If you nibble it , scribble it If you snack it, track it grab a pencil , instead of a utensil
    in Do you log drinks? Comment by bbyrley May 2013
  • Water is so important, I shoot for 10 - 12 glasses a day. That is 8 oz a day!:wink:
    in Help, really need advice on what to do! Comment by bbyrley May 2013
  • Myself... did WW a few years back and lost 80lbs, was feeling great, things got in the way and couldn't afford to go any longer, gained all but 10lbs backs... Made a pack with my cousin to loose weight and get healthy again. She said we need to track our food intake. I knew she was right and din't really want to do it. I…
    in Who/what motivated you for your mfp journy? Comment by bbyrley March 2013
  • So far, weighing frequently motivates me especially when it reads less than my weigh in weight. I do weigh in and track my weight once a week and measure and track once a month.:blushing: ::bigsmile:
    in Why do people weigh themselves so much? Comment by bbyrley March 2013
  • I wish you a very speedy recovery, you have been through a lot. I think your body needs to adjust and possibly if you are on medications, this will be an influence. It's sounds like you need professional help, see your Dr. The only advice I might give is make better choices on getting calories so you don't feel bloated or…
    in Need help, getting frustrated Comment by bbyrley March 2013
  • I thought this sounded worth while, but a 1/4 cup of flour is 100 calories, so how can the tortillas be less than 50 calories each?
    in 40 Calorie Flour Tortillas Comment by bbyrley March 2013
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