Romba Member

With ya on the Cheesecake...bleeeeh

gotten fired

OMG doesnt a BLT sound sooooo good right now?!

I've frozen cottage cheese before and it was ok when I thawed it, it was the same consistency, tasted good, etc.

Yes, but someone once told me that weightloss is also a mind-thing. If you do not think you will lose weight, you wont. But if you have a positive attitude and believe you will achieve your goals, you will!

add to a smoothie

I carry a gallon of water to work with me and pack my lunch. All of my co-workers seem to think its weird! They call me the bag lady

Get one of those cute acrylic cups with the lid and straw. You know, the ones you can see through with different colors that looks like it came from a fast food place? I LOVE mine. Drinking through a straw really makes me drink more. I sit it at my desk all day and mind-lessly drink from it like a habit. Try it.

Dear Battlefield 3...I truely do hate you. I want my husband back!!!

Ditto.

Chick-fil-a

Thank you all!!!

Yes, I wish you luck. I gained 5lbs of mine back and it is from not logging (not measuring my portions, not paying attention to the calories, getting food 'amnesia')...this site really works. I'm back baby!!!

being able to wear the clothes your skinny friend wears!

Me too! I always do the portion size and put the bag away. My husband is about to bring tortilla chips and dip from the store...I will have 7 of them and no more. Its willpower

Exactly. If I want a snickers bar (shame on me) I will buy ONE at the store-no matter what the price/sale is if I buy the 10 pack, for example...because I know myself too well and I will eat it all. Also, chew more slowly and dont eat in front of the tv, computer, etc...not while doing other things because you can…

be careful eating alot of cantaloupe/watermellon/bananas because they have a tendency to boost your glycemic index the most. I agree with CassieLeo...I eat alot of fruit everyday and I have lost 40lbs. If it comes from the ground it's good for you!!!

Red wine has antioxidants and alot are 12% alcohol

Me too

Drink water, wait 30 minutes and if I'm still hungry I'll eat something that came from the ground, carrot, bell pepper, something not too high in calories. Or you could eat something high in protein like tuna. It will fill you up. almonds are high in fat, but they do fill me up if I eat a serving size.

EXACTLY

That's actually how I started losing weight! I saw an article on yahoo news that said something about burning calories and not even trying...it suggested things like, washing and detailing your car, etc... and I started doing things like that at first to get active and before I knew it, I wanted to keep being active. It is…

always over. but I eat alot of fruits and veggies and have still been losing...depends on what you eat that makes you go over. if its a carrot and you are hungry...eat the carrot lol.

WOW!!!

And pay attention to the label, I think you have to keep organic PB refrigerated and stir it before you use it...because the oil separates...at least the kind I have purchased does.

Been there, done that...get back on the wagon and learn from it. If you dont slip every once-in-awhile you aren't living ;)

Good Luck! I started December 2009 and I still love it!!!!!! It helps so much, especially if you go out to eat, you can make a quick decision on what to eat...or what NOT to eat! I wish you the very best of luck :)

I think they are filling and the kind I use has alot of vitamins/minerals. Plus after working out I dont feel like cooking so its perfect. I use ON Egg Protein Powder Vanilla Custard. Its my fav. I hate alot of the brands because some of them are "chalky" but this isnt.

beans, blueberries, certain cereals, oatmeal, flax seed (mixed in yogurt, or in your baking).

I LOVE THEM TOO!!! I burn mine (on purpose lol). I have a small snack everyday. I dont see anything wrong with it.